10.8 km | 00:43:19 | 04:00/km日期: 2015-01-20 18:07 - 卡路里: 583 Cal - 總步數: 8496 - 平均步頻: 196 - 平均步幅: 127 cm - 溫度: 17°C - 濕度: 82%
Pace: 04'18" / 04'06" / 03'58" / 03'59" / 03'56" / 04'00" / 04'03" / 03'58" / 04'00" / 03'57" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'15" (+00'19") | 1009 / 1009 | 195 / 119 |
| 2 | | 04'08" (+00'12") | 991 / 2001 | 197 / 122 |
| 3 | | 03'57" (+00'01") | 1002 / 3003 | 197 / 128 |
| 4 | | 03'59" (+00'03") | 999 / 4002 | 195 / 128 |
| 5 | | 03'57" (+00'01") | 1006 / 5008 | 197 / 127 |
| 6 | | 03'57" (+00'01") | 997 / 6006 | 196 / 128 |
| 7 | | 04'02" (+00'06") | 1000 / 7007 | 195 / 126 |
| 8 | | 03'59" (+00'03") | 992 / 8000 | 193 / 129 |
| 9 | | 03'58" (+00'02") | 1004 / 9004 | 196 / 127 |
| 10 | | 03'56" | 1000 / 10005 | 196 / 128 |
| 11 | | 03'50" | 799 / 10804 | 195 / 133 |
1月累積里程 : 285.17 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'06" | 00:08'24" |
| 3 | 03'58" | 00:12'22" |
| 4 | 03'59" | 00:16'21" |
| 5 | 03'56" | 00:20'17" |
| 6 | 04'00" | 00:24'17" |
| 7 | 04'03" | 00:28'20" |
| 8 | 03'58" | 00:32'18" |
| 9 | 04'00" | 00:36'18" |
| 10 | 03'57" | 00:40'15" |
| 10.8 | 03'48" | 00:43'19" |
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