20.0 km | 02:14:56 | 06:44/km日期: 2021-03-04 14:47 - 總爬升: 216 m - 平均心率: 143 - 卡路里: 1261 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 06'51" / 06'23" / 06'12" / 05'41" / 06'49" / 06'04" / 06'54" / 04'40" / 05'03" / 05'25" / 05'34" / 05'21" / 05'30" / 05'30" / 05'45" / 09'27" / 10'32" / 07'08" / 07'24" / 12'13" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'11") | 1000 / 1000 |
| 2 | | 06'23" (+01'43") | 1000 / 2000 |
| 3 | | 06'11" (+01'31") | 1000 / 3000 |
| 4 | | 05'41" (+01'01") | 1000 / 4000 |
| 5 | | 06'48" (+02'08") | 1000 / 5000 |
| 6 | | 06'03" (+01'23") | 1000 / 6000 |
| 7 | | 06'54" (+02'14") | 1000 / 7000 |
| 8 | | 04'40" | 1000 / 8000 |
| 9 | | 05'02" (+00'22") | 1000 / 9000 |
| 10 | | 05'25" (+00'45") | 1000 / 10000 |
| 11 | | 05'34" (+00'54") | 1000 / 11000 |
| 12 | | 05'20" (+00'40") | 1000 / 12000 |
| 13 | | 05'29" (+00'49") | 1000 / 13000 |
| 14 | | 05'30" (+00'50") | 1000 / 14000 |
| 15 | | 05'45" (+01'05") | 1000 / 15000 |
| 16 | | 09'26" (+04'46") | 1000 / 16000 |
| 17 | | 10'32" (+05'52") | 1000 / 17000 |
| 18 | | 07'07" (+02'27") | 1000 / 18000 |
| 19 | | 07'23" (+02'43") | 1000 / 19000 |
| 20 | | 12'13" (+07'33") | 1000 / 20000 |
| 21 | | 15'06" (+10'26") | 33 / 20033 |
宜蘭戴煜恩
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