6.8 km | 00:33:46 | 04:57/km日期: 2014-10-20 22:29 - 卡路里: 429 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'57" / 05'16" / 05'04" / 05'49" / 04'31" / 04'33" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'43") | 1000 / 1000 |
| 2 | | 05'15" (+01'01") | 1000 / 2000 |
| 3 | | 05'04" (+00'50") | 1000 / 3000 |
| 4 | | 04'45" (+00'31") | 1000 / 4000 |
| 5 | | 04'31" (+00'17") | 1000 / 5000 |
| 6 | | 04'14" | 814 / 5814 |
| 7 | | 04'47" (+00'33") | 993 / 6807 |
10月累積里程 : 132.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'16" | 00:11'13" |
| 3 | 05'04" | 00:16'17" |
| 4 | 05'49" | 00:22'06" |
| 5 | 04'31" | 00:26'37" |
| 6 | 04'33" | 00:31'10" |
| 6.8 | 04'31" | 00:34'49" |
留言 
展開計圈分析
