15.0 km | 01:27:50 | 05:51/km日期: 2021-03-04 18:04 - 平均心率: 138 - 卡路里: 827 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(29)
Pace: 06'07" / 05'54" / 06'10" / 06'08" / 06'01" / 06'05" / 06'05" / 05'42" / 05'31" / 05'35" / 05'45" / 05'37" / 05'50" / 05'51" / 05'28" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'38") | 1000 / 1000 |
| 2 | | 05'54" (+00'26") | 1000 / 2000 |
| 3 | | 06'10" (+00'42") | 1000 / 3000 |
| 4 | | 06'08" (+00'40") | 1000 / 4000 |
| 5 | | 06'01" (+00'33") | 1000 / 5000 |
| 6 | | 06'04" (+00'36") | 1000 / 6000 |
| 7 | | 06'05" (+00'37") | 1000 / 7000 |
| 8 | | 05'41" (+00'13") | 1000 / 8000 |
| 9 | | 05'31" (+00'03") | 1000 / 9000 |
| 10 | | 05'34" (+00'06") | 1000 / 10000 |
| 11 | | 05'45" (+00'17") | 1000 / 11000 |
| 12 | | 05'37" (+00'09") | 1000 / 12000 |
| 13 | | 05'49" (+00'21") | 1000 / 13000 |
| 14 | | 05'50" (+00'22") | 1000 / 14000 |
| 15 | | 05'28" | 1000 / 15000 |
| 16 | | 02'16" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 85.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'54" | 00:12'01" |
| 3 | 06'10" | 00:18'11" |
| 4 | 06'08" | 00:24'19" |
| 5 | 06'01" | 00:30'20" |
| 6 | 06'05" | 00:36'25" |
| 7 | 06'05" | 00:42'30" |
| 8 | 05'42" | 00:48'12" |
| 9 | 05'31" | 00:53'43" |
| 10 | 05'35" | 00:59'18" |
| 11 | 05'45" | 01:05'03" |
| 12 | 05'37" | 01:10'40" |
| 13 | 05'50" | 01:16'30" |
| 14 | 05'51" | 01:22'21" |
| 15 | 05'28" | 01:27'49" |
| 15.0 | 03'21" | 01:27'51" |
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