42.2 km | 04:05:47 | 05:49/km日期: 2021-02-28 06:01 - 總爬升: 422 m - 平均心率: 161 - 卡路里: 2299 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(35)
Pace: 05'28" / 05'35" / 05'36" / 05'29" / 06'00" / 04'58" / 05'38" / 05'28" / 05'30" / 05'25" / 05'27" / 05'28" / 05'26" / 05'30" / 05'35" / 05'59" / 05'23" / 05'35" / 05'20" / 05'28" / 05'31" / 05'25" / 05'29" / 05'31" / 05'29" / 05'30" / 07'02" / 05'25" / 05'31" / 08'09" / 06'25" / 11'19" / 02'44" / 02'06" / 06'05" / 06'04" / 07'10" / 07'32" / 09'17" / 09'29" / 00'38" / 01'47" / 29'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+04'50") | 1000 / 1000 |
| 2 | | 05'34" (+04'56") | 1000 / 2000 |
| 3 | | 05'36" (+04'58") | 1000 / 3000 |
| 4 | | 05'29" (+04'51") | 1000 / 4000 |
| 5 | | 05'59" (+05'21") | 1000 / 5000 |
| 6 | | 04'57" (+04'19") | 1000 / 6000 |
| 7 | | 05'37" (+04'59") | 1000 / 7000 |
| 8 | | 05'28" (+04'50") | 1000 / 8000 |
| 9 | | 05'30" (+04'52") | 1000 / 9000 |
| 10 | | 05'24" (+04'46") | 1000 / 10000 |
| 11 | | 05'27" (+04'49") | 1000 / 11000 |
| 12 | | 05'28" (+04'50") | 1000 / 12000 |
| 13 | | 05'25" (+04'47") | 1000 / 13000 |
| 14 | | 05'30" (+04'52") | 1000 / 14000 |
| 15 | | 05'35" (+04'57") | 1000 / 15000 |
| 16 | | 05'59" (+05'21") | 1000 / 16000 |
| 17 | | 05'23" (+04'45") | 1000 / 17000 |
| 18 | | 05'34" (+04'56") | 1000 / 18000 |
| 19 | | 05'19" (+04'41") | 1000 / 19000 |
| 20 | | 05'28" (+04'50") | 1000 / 20000 |
| 21 | | 05'30" (+04'52") | 1000 / 21000 |
| 22 | | 05'25" (+04'47") | 1000 / 22000 |
| 23 | | 05'28" (+04'50") | 1000 / 23000 |
| 24 | | 05'31" (+04'53") | 1000 / 24000 |
| 25 | | 05'28" (+04'50") | 1000 / 25000 |
| 26 | | 05'29" (+04'51") | 1000 / 26000 |
| 27 | | 07'02" (+06'24") | 1000 / 27000 |
| 28 | | 05'25" (+04'47") | 1000 / 28000 |
| 29 | | 05'31" (+04'53") | 1000 / 29000 |
| 30 | | 08'09" (+07'31") | 1000 / 30000 |
| 31 | | 06'25" (+05'47") | 1000 / 31000 |
| 32 | | 11'18" (+10'40") | 1000 / 32000 |
| 33 | | 02'43" (+02'05") | 1000 / 33000 |
| 34 | | 02'07" (+01'29") | 1000 / 34000 |
| 35 | | 06'04" (+05'26") | 1000 / 35000 |
| 36 | | 06'03" (+05'25") | 1000 / 36000 |
| 37 | | 07'10" (+06'32") | 1000 / 37000 |
| 38 | | 07'31" (+06'53") | 1000 / 38000 |
| 39 | | 09'16" (+08'38") | 1000 / 39000 |
| 40 | | 09'29" (+08'51") | 1000 / 40000 |
| 41 | | 00'38" | 1000 / 41000 |
| 42 | | 01'46" (+01'08") | 1000 / 42000 |
| 43 | | 29'48" (+29'10") | 196 / 42196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
124.91 km 
saucony iso2 累積 :
3792.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'35" | 00:11'03" |
| 3 | 05'36" | 00:16'39" |
| 4 | 05'29" | 00:22'08" |
| 5 | 06'00" | 00:28'08" |
| 6 | 04'58" | 00:33'06" |
| 7 | 05'38" | 00:38'44" |
| 8 | 05'28" | 00:44'12" |
| 9 | 05'30" | 00:49'42" |
| 10 | 05'25" | 00:55'07" |
| 11 | 05'27" | 01:00'34" |
| 12 | 05'28" | 01:06'02" |
| 13 | 05'26" | 01:11'28" |
| 14 | 05'30" | 01:16'58" |
| 15 | 05'35" | 01:22'33" |
| 16 | 05'59" | 01:28'32" |
| 17 | 05'23" | 01:33'55" |
| 18 | 05'35" | 01:39'30" |
| 19 | 05'20" | 01:44'50" |
| 20 | 05'28" | 01:50'18" |
| 21 | 05'31" | 01:55'49" |
| 22 | 05'25" | 02:01'14" |
| 23 | 05'29" | 02:06'43" |
| 24 | 05'31" | 02:12'14" |
| 25 | 05'29" | 02:17'43" |
| 26 | 05'30" | 02:23'13" |
| 27 | 07'02" | 02:30'15" |
| 28 | 05'25" | 02:35'40" |
| 29 | 05'31" | 02:41'11" |
| 30 | 08'09" | 02:49'20" |
| 31 | 06'25" | 02:55'45" |
| 32 | 11'19" | 03:07'04" |
| 33 | 02'44" | 03:09'48" |
| 34 | 02'06" | 03:11'54" |
| 35 | 06'05" | 03:17'59" |
| 36 | 06'04" | 03:24'03" |
| 37 | 07'10" | 03:31'13" |
| 38 | 07'32" | 03:38'45" |
| 39 | 09'17" | 03:48'02" |
| 40 | 09'29" | 03:57'31" |
| 41 | 00'38" | 03:58'09" |
| 42 | 01'47" | 03:59'56" |
| 42.2 | 29'45" | 04:05'47" |
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