10.9 km | 01:17:31 | 07:06/km日期: 2021-02-21 06:58 - 總爬升: 270 m - 卡路里: 686 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 06'20" / 07'08" / 07'46" / 07'52" / 07'02" / 07'48" / 07'04" / 06'45" / 06'39" / 06'37" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" | 1000 / 1000 |
2 | | 07'07" (+00'48") | 1000 / 2000 |
3 | | 07'46" (+01'27") | 1000 / 3000 |
4 | | 07'52" (+01'33") | 1000 / 4000 |
5 | | 07'01" (+00'42") | 1000 / 5000 |
6 | | 07'48" (+01'29") | 1000 / 6000 |
7 | | 06'58" (+00'39") | 1000 / 7000 |
8 | | 06'45" (+00'26") | 1000 / 8000 |
9 | | 06'38" (+00'19") | 1000 / 9000 |
10 | | 06'37" (+00'18") | 1000 / 10000 |
11 | | 07'15" (+00'56") | 908 / 10908 |
2月累積里程 :
148.44 km minuzo wave rider 20 2E 累積 :
2674.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 07'08" | 00:13'28" |
3 | 07'46" | 00:21'14" |
4 | 07'52" | 00:29'06" |
5 | 07'02" | 00:36'08" |
6 | 07'48" | 00:43'56" |
7 | 07'04" | 00:51'00" |
8 | 06'45" | 00:57'45" |
9 | 06'39" | 01:04'24" |
10 | 06'37" | 01:11'01" |
10.9 | 07'15" | 01:17'37" |