10.0 km | 01:04:53 | 06:28/km日期: 2015-01-19 16:30 - 卡路里: 884 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'13" / 06'26" / 06'48" / 06'41" / 06'39" / 06'33" / 06'25" / 06'14" / 06'21" / 06'12" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'02") | 995 / 995 |
| 2 | | 06'25" (+00'15") | 1012 / 2007 |
| 3 | | 06'47" (+00'37") | 1000 / 3008 |
| 4 | | 06'42" (+00'32") | 1002 / 4011 |
| 5 | | 06'37" (+00'27") | 1005 / 5016 |
| 6 | | 06'32" (+00'22") | 1007 / 6023 |
| 7 | | 06'25" (+00'15") | 999 / 7022 |
| 8 | | 06'14" (+00'04") | 1008 / 8030 |
| 9 | | 06'20" (+00'10") | 1002 / 9033 |
| 10 | | 06'10" | 1003 / 10037 |
1月累積里程 : 184.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'26" | 00:12'39" |
| 3 | 06'48" | 00:19'27" |
| 4 | 06'41" | 00:26'08" |
| 5 | 06'39" | 00:32'47" |
| 6 | 06'33" | 00:39'20" |
| 7 | 06'25" | 00:45'45" |
| 8 | 06'14" | 00:51'59" |
| 9 | 06'21" | 00:58'20" |
| 10 | 06'12" | 01:04'32" |
| 10.0 | 17'30" | 01:04'53" |
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