8.7 km | 00:56:39 | 06:30/km日期: 2015-01-18 16:21 - 卡路里: 764 Cal - 溫度: 21°C - 濕度: 53%
Pace: 06'32" / 06'28" / 06'34" / 06'38" / 06'17" / 06'24" / 06'32" / 06'29" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'15") | 996 / 996 |
| 2 | | 06'28" (+00'12") | 1004 / 2000 |
| 3 | | 06'33" (+00'17") | 1007 / 3007 |
| 4 | | 06'37" (+00'21") | 1005 / 4012 |
| 5 | | 06'16" | 1009 / 5022 |
| 6 | | 06'24" (+00'08") | 1002 / 6024 |
| 7 | | 06'32" (+00'16") | 1002 / 7027 |
| 8 | | 06'28" (+00'12") | 1007 / 8034 |
| 9 | | 06'30" (+00'14") | 699 / 8734 |
1月累積里程 : 184.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'28" | 00:13'00" |
| 3 | 06'34" | 00:19'34" |
| 4 | 06'38" | 00:26'12" |
| 5 | 06'17" | 00:32'29" |
| 6 | 06'24" | 00:38'53" |
| 7 | 06'32" | 00:45'25" |
| 8 | 06'29" | 00:51'54" |
| 8.7 | 06'48" | 00:56'39" |
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