7.1 km | 00:42:45 | 06:00/km日期: 2015-01-18 22:47 - 地點: 中正紀念堂 - 卡路里: 480 Cal - 溫度: 17°C - 濕度: 68%
Pace: 06'18" / 06'17" / 05'40" / 05'47" / 05'48" / 06'20" / 05'51" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'37") | 1000 / 1000 |
| 2 | | 06'16" (+00'35") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 05'46" (+00'05") | 1000 / 4000 |
| 5 | | 05'48" (+00'07") | 1000 / 5000 |
| 6 | | 06'19" (+00'38") | 1000 / 6000 |
| 7 | | 05'50" (+00'09") | 1000 / 7000 |
| 8 | | 06'17" (+00'36") | 113 / 7113 |
1月累積里程 :
142.73 km 
asics GEL-KAYANO 20 累積 :
726.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'17" | 00:12'35" |
| 3 | 05'40" | 00:18'15" |
| 4 | 05'47" | 00:24'02" |
| 5 | 05'48" | 00:29'50" |
| 6 | 06'20" | 00:36'10" |
| 7 | 05'51" | 00:42'01" |
| 7.1 | 06'09" | 00:42'43" |
展開計圈分析
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