20.1 km | 02:25:06 | 07:13/km日期: 2021-02-28 13:26 - 總爬升: 710 m - 卡路里: 1344 Cal - 總步數: 26312 - 平均步頻: 181 - 平均步幅: 76 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 07'07" / 06'38" / 07'03" / 06'33" / 06'17" / 06'22" / 06'42" / 06'58" / 06'54" / 07'00" / 07'48" / 06'27" / 07'41" / 07'44" / 06'31" / 06'29" / 14'14" / 06'42" / 06'28" / 06'37" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+00'52") | 1002 / 1002 | 182 / 76 |
2 | | 06'38" (+00'23") | 1009 / 2011 | 189 / 79 |
3 | | 06'57" (+00'42") | 1004 / 3015 | 189 / 76 |
4 | | 06'32" (+00'17") | 1000 / 4016 | 189 / 80 |
5 | | 06'15" | 1004 / 5021 | 190 / 83 |
6 | | 06'20" (+00'05") | 1003 / 6025 | 190 / 82 |
7 | | 06'43" (+00'28") | 1004 / 7029 | 189 / 78 |
8 | | 06'54" (+00'39") | 1001 / 8031 | 188 / 76 |
9 | | 06'53" (+00'38") | 1009 / 9040 | 187 / 77 |
10 | | 07'07" (+00'52") | 1006 / 10047 | 184 / 76 |
11 | | 07'43" (+01'28") | 1009 / 11056 | 181 / 71 |
12 | | 06'35" (+00'20") | 1002 / 12059 | 185 / 81 |
13 | | 07'40" (+01'25") | 1003 / 13063 | 188 / 69 |
14 | | 07'41" (+01'26") | 1003 / 14066 | 168 / 77 |
15 | | 06'33" (+00'18") | 1000 / 15067 | 187 / 81 |
16 | | 06'25" (+00'10") | 1004 / 16072 | 184 / 84 |
17 | | 14'28" (+08'13") | 1002 / 17075 | 136 / 50 |
18 | | 06'28" (+00'13") | 1004 / 18079 | 185 / 83 |
19 | | 06'26" (+00'11") | 1005 / 19084 | 189 / 81 |
20 | | 06'33" (+00'18") | 1002 / 20086 | 188 / 80 |
2月累積里程 : 145.92 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'38" | 00:13'45" |
3 | 07'03" | 00:20'48" |
4 | 06'33" | 00:27'21" |
5 | 06'17" | 00:33'38" |
6 | 06'22" | 00:40'00" |
7 | 06'42" | 00:46'42" |
8 | 06'58" | 00:53'40" |
9 | 06'54" | 01:00'34" |
10 | 07'00" | 01:07'34" |
11 | 07'48" | 01:15'22" |
12 | 06'27" | 01:21'49" |
13 | 07'41" | 01:29'30" |
14 | 07'44" | 01:37'14" |
15 | 06'31" | 01:43'45" |
16 | 06'29" | 01:50'14" |
17 | 14'14" | 02:04'28" |
18 | 06'42" | 02:11'10" |
19 | 06'28" | 02:17'38" |
20 | 06'37" | 02:24'15" |
20.1 | 10'10" | 02:25'06" |