27.2 km | 03:54:48 | 08:38/km日期: 2021-02-28 07:38 - 總爬升: 308 m - 地點: 日月潭 - 卡路里: 1278 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(18)
Pace: 07'16" / 06'49" / 06'44" / 10'17" / 11'03" / 07'32" / 09'41" / 06'33" / 06'49" / 06'33" / 07'21" / 12'26" / 09'38" / 12'27" / 06'36" / 06'50" / 11'45" / 06'26" / 06'59" / 06'23" / 07'46" / 06'35" / 06'08" / 14'39" / 14'07" / 11'02" / 06'29" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'13") | 1000 / 1000 |
| 2 | | 06'48" (+00'45") | 1000 / 2000 |
| 3 | | 06'44" (+00'41") | 1000 / 3000 |
| 4 | | 10'17" (+04'14") | 1000 / 4000 |
| 5 | | 11'03" (+05'00") | 1000 / 5000 |
| 6 | | 07'31" (+01'28") | 1000 / 6000 |
| 7 | | 09'40" (+03'37") | 1000 / 7000 |
| 8 | | 06'33" (+00'30") | 1000 / 8000 |
| 9 | | 06'49" (+00'46") | 1000 / 9000 |
| 10 | | 06'32" (+00'29") | 1000 / 10000 |
| 11 | | 07'21" (+01'18") | 1000 / 11000 |
| 12 | | 12'25" (+06'22") | 1000 / 12000 |
| 13 | | 09'37" (+03'34") | 1000 / 13000 |
| 14 | | 34'16" (+28'13") | 88 / 13088 |
| 15 | | 09'53" (+03'50") | 1000 / 14088 |
| 16 | | 06'37" (+00'34") | 1000 / 15088 |
| 17 | | 06'48" (+00'45") | 1000 / 16088 |
| 18 | | 11'51" (+05'48") | 1000 / 17088 |
| 19 | | 06'21" (+00'18") | 1000 / 18088 |
| 20 | | 06'55" (+00'52") | 1000 / 19088 |
| 21 | | 06'24" (+00'21") | 1000 / 20088 |
| 22 | | 07'49" (+01'46") | 1000 / 21088 |
| 23 | | 06'34" (+00'31") | 1000 / 22088 |
| 24 | | 06'03" | 1000 / 23088 |
| 25 | | 14'48" (+08'45") | 1000 / 24088 |
| 26 | | 14'32" (+08'29") | 1000 / 25088 |
| 27 | | 10'33" (+04'30") | 1000 / 26088 |
| 28 | | 06'54" (+00'51") | 1000 / 27088 |
| 29 | | 11'00" (+04'57") | 84 / 27172 |
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hoka Clifton 4 累積 : 402.6 km
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