16.1 km | 01:47:54 | 06:42/km日期: 2021-02-28 05:23 - 總爬升: 223 m - 平均心率: 121 - 卡路里: 1114 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 07'38" / 07'09" / 07'20" / 23'33" / 05'58" / 06'12" / 06'40" / 06'43" / 06'43" / 12'03" / 08'20" / 06'34" / 06'05" / 06'09" / 06'07" / 06'12" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'40") | 1000 / 1000 |
| 2 | | 07'08" (+01'10") | 1000 / 2000 |
| 3 | | 07'19" (+01'21") | 1000 / 3000 |
| 4 | | 06'57" (+00'59") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'11" (+00'13") | 1000 / 6000 |
| 7 | | 06'40" (+00'42") | 1000 / 7000 |
| 8 | | 06'43" (+00'45") | 1000 / 8000 |
| 9 | | 06'43" (+00'45") | 1000 / 9000 |
| 10 | | 06'48" (+00'50") | 1000 / 10000 |
| 11 | | 07'51" (+01'53") | 1000 / 11000 |
| 12 | | 06'34" (+00'36") | 1000 / 12000 |
| 13 | | 06'04" (+00'06") | 1000 / 13000 |
| 14 | | 06'08" (+00'10") | 1000 / 14000 |
| 15 | | 06'07" (+00'09") | 1000 / 15000 |
| 16 | | 06'11" (+00'13") | 1000 / 16000 |
| 17 | | 07'26" (+01'28") | 104 / 16104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 366.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'09" | 00:14'47" |
| 3 | 07'20" | 00:22'07" |
| 4 | 23'33" | 00:45'40" |
| 5 | 05'58" | 00:51'38" |
| 6 | 06'12" | 00:57'50" |
| 7 | 06'40" | 01:04'30" |
| 8 | 06'43" | 01:11'13" |
| 9 | 06'43" | 01:17'56" |
| 10 | 12'03" | 01:29'59" |
| 11 | 08'20" | 01:38'19" |
| 12 | 06'34" | 01:44'53" |
| 13 | 06'05" | 01:50'58" |
| 14 | 06'09" | 01:57'07" |
| 15 | 06'07" | 02:03'14" |
| 16 | 06'12" | 02:09'26" |
| 16.1 | 07'29" | 02:10'13" |
留言 
展開計圈分析
