21.6 km | 02:50:02 | 07:51/km日期: 2014-10-19 06:00 - 總爬升: 326 m - 地點: 遠東紡織新埔總廠 - 卡路里: 1441 Cal - 溫度: 20°C - 濕度: 77%
Pace: 07'52" / 06'08" / 06'03" / 07'09" / 06'10" / 06'32" / 06'42" / 09'23" / 06'26" / 07'07" / 09'01" / 09'11" / 11'42" / 09'03" / 05'29" / 10'01" / 09'59" / 08'42" / 06'28" / 08'11" / 07'13" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+02'19") | 998 / 998 |
2 | | 06'08" (+00'41") | 1000 / 1998 |
3 | | 06'07" (+00'40") | 1001 / 3000 |
4 | | 07'06" (+01'39") | 1005 / 4005 |
5 | | 06'07" (+00'40") | 1006 / 5011 |
6 | | 06'34" (+01'07") | 992 / 6004 |
7 | | 06'41" (+01'14") | 1002 / 7006 |
8 | | 09'23" (+03'56") | 998 / 8005 |
9 | | 06'24" (+00'57") | 1004 / 9009 |
10 | | 07'06" (+01'39") | 1002 / 10012 |
11 | | 09'06" (+03'39") | 1005 / 11017 |
12 | | 09'03" (+03'36") | 997 / 12014 |
13 | | 11'41" (+06'14") | 1009 / 13024 |
14 | | 09'03" (+03'36") | 997 / 14021 |
15 | | 05'27" | 1005 / 15026 |
16 | | 10'02" (+04'35") | 1009 / 16036 |
17 | | 10'11" (+04'44") | 996 / 17033 |
18 | | 08'31" (+03'04") | 1000 / 18033 |
19 | | 06'25" (+00'58") | 1005 / 19038 |
20 | | 07'59" (+02'32") | 1012 / 20050 |
21 | | 07'24" (+01'57") | 1004 / 21055 |
22 | | 08'56" (+03'29") | 580 / 21635 |
10月累積里程 : 21.64 km
Android - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'08" | 00:14'00" |
3 | 06'03" | 00:20'03" |
4 | 07'09" | 00:27'12" |
5 | 06'10" | 00:33'22" |
6 | 06'32" | 00:39'54" |
7 | 06'42" | 00:46'36" |
8 | 09'23" | 00:55'59" |
9 | 06'26" | 01:02'25" |
10 | 07'07" | 01:09'32" |
11 | 09'01" | 01:18'33" |
12 | 09'11" | 01:27'44" |
13 | 11'42" | 01:39'26" |
14 | 09'03" | 01:48'29" |
15 | 05'29" | 01:53'58" |
16 | 10'01" | 02:03'59" |
17 | 09'59" | 02:13'58" |
18 | 08'42" | 02:22'40" |
19 | 06'28" | 02:29'08" |
20 | 08'11" | 02:37'19" |
21 | 07'13" | 02:44'32" |
21.6 | 08'39" | 02:50'02" |