21.1 km | 01:53:41 | 05:22/km日期: 2021-02-07 04:35 - 平均心率: 176 - 卡路里: 1605 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(30)
Pace: 05'24" / 08'15" / 05'38" / 05'24" / 05'23" / 05'16" / 05'16" / 05'14" / 05'09" / 04'56" / 08'54" / 05'20" / 05'08" / 05'02" / 04'54" / 04'51" / 04'37" / 04'56" / 04'54" / 06'04" / 05'05" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'54") | 1000 / 1000 |
| 2 | | 08'14" (+03'37") | 1000 / 2000 |
| 3 | | 05'37" (+01'00") | 1000 / 3000 |
| 4 | | 05'23" (+00'46") | 1000 / 4000 |
| 5 | | 05'23" (+00'46") | 1000 / 5000 |
| 6 | | 05'15" (+00'38") | 1000 / 6000 |
| 7 | | 05'16" (+00'39") | 1000 / 7000 |
| 8 | | 05'13" (+00'36") | 1000 / 8000 |
| 9 | | 05'09" (+00'32") | 1000 / 9000 |
| 10 | | 04'55" (+00'18") | 1000 / 10000 |
| 11 | | 05'57" (+01'20") | 1000 / 11000 |
| 12 | | 05'17" (+00'40") | 1000 / 12000 |
| 13 | | 05'10" (+00'33") | 1000 / 13000 |
| 14 | | 05'01" (+00'24") | 1000 / 14000 |
| 15 | | 04'54" (+00'17") | 1000 / 15000 |
| 16 | | 04'50" (+00'13") | 1000 / 16000 |
| 17 | | 04'37" | 1000 / 17000 |
| 18 | | 04'56" (+00'19") | 1000 / 18000 |
| 19 | | 04'53" (+00'16") | 1000 / 19000 |
| 20 | | 06'04" (+01'27") | 1000 / 20000 |
| 21 | | 05'04" (+00'27") | 1000 / 21000 |
| 22 | | 06'56" (+02'19") | 124 / 21124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 296.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 08'15" | 00:13'39" |
| 3 | 05'38" | 00:19'17" |
| 4 | 05'24" | 00:24'41" |
| 5 | 05'23" | 00:30'04" |
| 6 | 05'16" | 00:35'20" |
| 7 | 05'16" | 00:40'36" |
| 8 | 05'14" | 00:45'50" |
| 9 | 05'09" | 00:50'59" |
| 10 | 04'56" | 00:55'55" |
| 11 | 08'54" | 01:04'49" |
| 12 | 05'20" | 01:10'09" |
| 13 | 05'08" | 01:15'17" |
| 14 | 05'02" | 01:20'19" |
| 15 | 04'54" | 01:25'13" |
| 16 | 04'51" | 01:30'04" |
| 17 | 04'37" | 01:34'41" |
| 18 | 04'56" | 01:39'37" |
| 19 | 04'54" | 01:44'31" |
| 20 | 06'04" | 01:50'35" |
| 21 | 05'05" | 01:55'40" |
| 21.1 | 06'58" | 01:56'32" |
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