10.7 km | 00:56:06 | 05:15/km日期: 2021-02-25 06:15 - 平均心率: 168 - 卡路里: 753 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 93% - PM2.5: 普通(44)
Pace: 05'25" / 05'21" / 05'18" / 05'22" / 05'16" / 05'05" / 05'14" / 05'03" / 05'15" / 05'25" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'23") | 1000 / 1000 |
| 2 | | 05'20" (+00'19") | 1000 / 2000 |
| 3 | | 05'18" (+00'17") | 1000 / 3000 |
| 4 | | 05'22" (+00'21") | 1000 / 4000 |
| 5 | | 05'15" (+00'14") | 1000 / 5000 |
| 6 | | 05'05" (+00'04") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'03" (+00'02") | 1000 / 8000 |
| 9 | | 05'14" (+00'13") | 1000 / 9000 |
| 10 | | 05'25" (+00'24") | 1000 / 10000 |
| 11 | | 05'16" (+00'15") | 676 / 10676 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 71.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'21" | 00:10'46" |
| 3 | 05'18" | 00:16'04" |
| 4 | 05'22" | 00:21'26" |
| 5 | 05'16" | 00:26'42" |
| 6 | 05'05" | 00:31'47" |
| 7 | 05'14" | 00:37'01" |
| 8 | 05'03" | 00:42'04" |
| 9 | 05'15" | 00:47'19" |
| 10 | 05'25" | 00:52'44" |
| 10.7 | 05'16" | 00:56'18" |
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