15.1 km | 01:33:58 | 06:12/km日期: 2021-02-25 19:00 - 總爬升: 161 m - 平均心率: 145 - 卡路里: 1032 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'20" / 06'18" / 06'09" / 06'12" / 06'16" / 06'15" / 06'13" / 06'17" / 06'22" / 06'19" / 06'18" / 06'11" / 06'07" / 05'54" / 05'56" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'26") | 1000 / 1000 |
| 2 | | 06'18" (+00'24") | 1000 / 2000 |
| 3 | | 06'08" (+00'14") | 1000 / 3000 |
| 4 | | 06'12" (+00'18") | 1000 / 4000 |
| 5 | | 06'15" (+00'21") | 1000 / 5000 |
| 6 | | 06'15" (+00'21") | 1000 / 6000 |
| 7 | | 06'12" (+00'18") | 1000 / 7000 |
| 8 | | 06'17" (+00'23") | 1000 / 8000 |
| 9 | | 06'22" (+00'28") | 1000 / 9000 |
| 10 | | 06'19" (+00'25") | 1000 / 10000 |
| 11 | | 06'17" (+00'23") | 1000 / 11000 |
| 12 | | 06'11" (+00'17") | 1000 / 12000 |
| 13 | | 06'06" (+00'12") | 1000 / 13000 |
| 14 | | 05'54" | 1000 / 14000 |
| 15 | | 05'55" (+00'01") | 1000 / 15000 |
| 16 | | 06'08" (+00'14") | 138 / 15138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 219.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'18" | 00:12'38" |
| 3 | 06'09" | 00:18'47" |
| 4 | 06'12" | 00:24'59" |
| 5 | 06'16" | 00:31'15" |
| 6 | 06'15" | 00:37'30" |
| 7 | 06'13" | 00:43'43" |
| 8 | 06'17" | 00:50'00" |
| 9 | 06'22" | 00:56'22" |
| 10 | 06'19" | 01:02'41" |
| 11 | 06'18" | 01:08'59" |
| 12 | 06'11" | 01:15'10" |
| 13 | 06'07" | 01:21'17" |
| 14 | 05'54" | 01:27'11" |
| 15 | 05'56" | 01:33'07" |
| 15.1 | 06'09" | 01:33'58" |
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