10.0 km | 00:51:46 | 05:10/km日期: 2021-02-17 16:22 - 平均心率: 161 - 卡路里: 673 Cal - 平均步頻: 186
Pace: 03'49" / 05'07" / 05'11" / 06'12" / 05'52" / 05'10" / 05'03" / 05'18" / 05'17" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'17") | 1000 / 1000 |
| 2 | | 05'06" (+00'04") | 1000 / 2000 |
| 3 | | 05'10" (+00'08") | 1000 / 3000 |
| 4 | | 05'13" (+00'11") | 1000 / 4000 |
| 5 | | 05'21" (+00'19") | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 05'18" (+00'16") | 1000 / 8000 |
| 9 | | 05'16" (+00'14") | 1000 / 9000 |
| 10 | | 04'55" | 997 / 9997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 175.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'49" | 00:03'49" |
| 2 | 05'07" | 00:08'56" |
| 3 | 05'11" | 00:14'07" |
| 4 | 06'12" | 00:20'19" |
| 5 | 05'52" | 00:26'11" |
| 6 | 05'10" | 00:31'21" |
| 7 | 05'03" | 00:36'24" |
| 8 | 05'18" | 00:41'42" |
| 9 | 05'17" | 00:46'59" |
| 10.0 | 04'55" | 00:51'54" |
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