33.7 km | 09:46:09 | 17:22/km日期: 2021-02-27 05:58 - 總爬升: 2157 m - 平均心率: 137 - 卡路里: 2273 Cal - 平均步頻: 136 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 27'56" / 29'11" / 47'25" / 29'57" / 31'29" / 29'39" / 21'38" / 32'38" / 21'04" / 06'03" / 06'09" / 06'19" / 06'07" / 06'08" / 09'32" / 05'45" / 07'54" / 06'57" / 06'30" / 06'17" / 24'22" / 18'24" / 21'58" / 22'58" / 21'18" / 26'11" / 26'20" / 17'05" / 11'27" / 10'56" / 13'02" / 11'42" / 09'10" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 29'36" (+23'51") | 1000 / 1000 |
| 2 | | 29'10" (+23'25") | 1000 / 2000 |
| 3 | | 47'24" (+41'39") | 1000 / 3000 |
| 4 | | 29'57" (+24'12") | 1000 / 4000 |
| 5 | | 31'28" (+25'43") | 1000 / 5000 |
| 6 | | 29'39" (+23'54") | 1000 / 6000 |
| 7 | | 21'38" (+15'53") | 1000 / 7000 |
| 8 | | 32'38" (+26'53") | 1000 / 8000 |
| 9 | | 21'03" (+15'18") | 1000 / 9000 |
| 10 | | 06'02" (+00'17") | 1000 / 10000 |
| 11 | | 06'09" (+00'24") | 1000 / 11000 |
| 12 | | 06'18" (+00'33") | 1000 / 12000 |
| 13 | | 06'07" (+00'22") | 1000 / 13000 |
| 14 | | 06'07" (+00'22") | 1000 / 14000 |
| 15 | | 09'32" (+03'47") | 1000 / 15000 |
| 16 | | 05'45" | 1000 / 16000 |
| 17 | | 07'53" (+02'08") | 1000 / 17000 |
| 18 | | 06'56" (+01'11") | 1000 / 18000 |
| 19 | | 06'30" (+00'45") | 1000 / 19000 |
| 20 | | 06'17" (+00'32") | 1000 / 20000 |
| 21 | | 24'21" (+18'36") | 1000 / 21000 |
| 22 | | 18'23" (+12'38") | 1000 / 22000 |
| 23 | | 21'58" (+16'13") | 1000 / 23000 |
| 24 | | 22'58" (+17'13") | 1000 / 24000 |
| 25 | | 21'18" (+15'33") | 1000 / 25000 |
| 26 | | 26'11" (+20'26") | 1000 / 26000 |
| 27 | | 26'20" (+20'35") | 1000 / 27000 |
| 28 | | 17'04" (+11'19") | 1000 / 28000 |
| 29 | | 11'26" (+05'41") | 1000 / 29000 |
| 30 | | 10'56" (+05'11") | 1000 / 30000 |
| 31 | | 13'02" (+07'17") | 1000 / 31000 |
| 32 | | 11'41" (+05'56") | 1000 / 32000 |
| 33 | | 09'10" (+03'25") | 1000 / 33000 |
| 34 | | 06'45" (+01'00") | 738 / 33738 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 128.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'56" | 00:27'56" |
| 2 | 29'11" | 00:57'07" |
| 3 | 47'25" | 01:44'32" |
| 4 | 29'57" | 02:14'29" |
| 5 | 31'29" | 02:45'58" |
| 6 | 29'39" | 03:15'37" |
| 7 | 21'38" | 03:37'15" |
| 8 | 32'38" | 04:09'53" |
| 9 | 21'04" | 04:30'57" |
| 10 | 06'03" | 04:37'00" |
| 11 | 06'09" | 04:43'09" |
| 12 | 06'19" | 04:49'28" |
| 13 | 06'07" | 04:55'35" |
| 14 | 06'08" | 05:01'43" |
| 15 | 09'32" | 05:11'15" |
| 16 | 05'45" | 05:17'00" |
| 17 | 07'54" | 05:24'54" |
| 18 | 06'57" | 05:31'51" |
| 19 | 06'30" | 05:38'21" |
| 20 | 06'17" | 05:44'38" |
| 21 | 24'22" | 06:09'00" |
| 22 | 18'24" | 06:27'24" |
| 23 | 21'58" | 06:49'22" |
| 24 | 22'58" | 07:12'20" |
| 25 | 21'18" | 07:33'38" |
| 26 | 26'11" | 07:59'49" |
| 27 | 26'20" | 08:26'09" |
| 28 | 17'05" | 08:43'14" |
| 29 | 11'27" | 08:54'41" |
| 30 | 10'56" | 09:05'37" |
| 31 | 13'02" | 09:18'39" |
| 32 | 11'42" | 09:30'21" |
| 33 | 09'10" | 09:39'31" |
| 33.7 | 06'45" | 09:44'30" |
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