20.5 km | 02:32:07 | 07:25/km日期: 2021-02-27 06:21 - 總爬升: 293 m - 平均心率: 158 - 卡路里: 1604 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 95% - PM2.5: 危險(71)
Pace: 06'14" / 06'03" / 05'51" / 05'54" / 06'52" / 07'01" / 05'38" / 07'46" / 06'13" / 09'48" / 06'25" / 21'31" / 06'27" / 06'46" / 08'28" / 06'17" / 06'10" / 05'48" / 07'18" / 06'27" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'37") | 1000 / 1000 |
| 2 | | 06'02" (+00'25") | 1000 / 2000 |
| 3 | | 05'51" (+00'14") | 1000 / 3000 |
| 4 | | 05'54" (+00'17") | 1000 / 4000 |
| 5 | | 06'51" (+01'14") | 1000 / 5000 |
| 6 | | 07'01" (+01'24") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 07'46" (+02'09") | 1000 / 8000 |
| 9 | | 06'12" (+00'35") | 1000 / 9000 |
| 10 | | 09'47" (+04'10") | 1000 / 10000 |
| 11 | | 06'25" (+00'48") | 1000 / 11000 |
| 12 | | 21'30" (+15'53") | 1000 / 12000 |
| 13 | | 06'27" (+00'50") | 1000 / 13000 |
| 14 | | 06'45" (+01'08") | 1000 / 14000 |
| 15 | | 08'28" (+02'51") | 1000 / 15000 |
| 16 | | 06'16" (+00'39") | 1000 / 16000 |
| 17 | | 06'10" (+00'33") | 1000 / 17000 |
| 18 | | 05'48" (+00'11") | 1000 / 18000 |
| 19 | | 07'18" (+01'41") | 1000 / 19000 |
| 20 | | 06'26" (+00'49") | 1000 / 20000 |
| 21 | | 06'22" (+00'45") | 499 / 20499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 95.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 05'51" | 00:18'08" |
| 4 | 05'54" | 00:24'02" |
| 5 | 06'52" | 00:30'54" |
| 6 | 07'01" | 00:37'55" |
| 7 | 05'38" | 00:43'33" |
| 8 | 07'46" | 00:51'19" |
| 9 | 06'13" | 00:57'32" |
| 10 | 09'48" | 01:07'20" |
| 11 | 06'25" | 01:13'45" |
| 12 | 21'31" | 01:35'16" |
| 13 | 06'27" | 01:41'43" |
| 14 | 06'46" | 01:48'29" |
| 15 | 08'28" | 01:56'57" |
| 16 | 06'17" | 02:03'14" |
| 17 | 06'10" | 02:09'24" |
| 18 | 05'48" | 02:15'12" |
| 19 | 07'18" | 02:22'30" |
| 20 | 06'27" | 02:28'57" |
| 20.5 | 06'46" | 02:32'20" |
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