12.0 km | 01:13:39 | 06:07/km日期: 2021-02-26 18:58 - 總爬升: 148 m - 平均心率: 159 - 卡路里: 630 Cal - 平均步頻: 190 - PM2.5: 良好(14)
Pace: 06'49" / 06'43" / 06'22" / 06'14" / 05'54" / 05'59" / 05'54" / 06'00" / 05'40" / 05'50" / 06'00" / 305'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'08") | 1000 / 1000 |
| 2 | | 06'43" (+01'03") | 1000 / 2000 |
| 3 | | 06'21" (+00'41") | 1000 / 3000 |
| 4 | | 06'13" (+00'33") | 1000 / 4000 |
| 5 | | 05'54" (+00'14") | 1000 / 5000 |
| 6 | | 05'58" (+00'18") | 1000 / 6000 |
| 7 | | 05'54" (+00'14") | 1000 / 7000 |
| 8 | | 06'00" (+00'20") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'49" (+00'09") | 1000 / 10000 |
| 11 | | 06'00" (+00'20") | 1000 / 11000 |
| 12 | | 06'06" (+00'26") | 1000 / 12000 |
| 13 | | 06'41" (+01'01") | 19 / 12019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
222.04 km 
Mizuno Rider20 白 累積 :
634.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'43" | 00:13'32" |
| 3 | 06'22" | 00:19'54" |
| 4 | 06'14" | 00:26'08" |
| 5 | 05'54" | 00:32'02" |
| 6 | 05'59" | 00:38'01" |
| 7 | 05'54" | 00:43'55" |
| 8 | 06'00" | 00:49'55" |
| 9 | 05'40" | 00:55'35" |
| 10 | 05'50" | 01:01'25" |
| 11 | 06'00" | 01:07'25" |
| 12.0 | 05'58" | 01:13'31" |
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