25.3 km | 03:13:02 | 07:37/km日期: 2021-02-27 05:43 - 總爬升: 462 m - 卡路里: 1485 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 06'47" / 21'44" / 05'30" / 05'20" / 05'55" / 05'47" / 09'29" / 06'13" / 06'34" / 07'20" / 07'01" / 20'58" / 07'36" / 10'14" / 12'55" / 12'40" / 13'20" / 11'05" / 06'51" / 06'30" / 10'13" / 06'31" / 10'58" / 06'14" / 15'23" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'28") | 1000 / 1000 |
2 | | 06'32" (+01'13") | 1000 / 2000 |
3 | | 05'30" (+00'11") | 1000 / 3000 |
4 | | 05'19" | 1000 / 4000 |
5 | | 05'55" (+00'36") | 1000 / 5000 |
6 | | 05'47" (+00'28") | 1000 / 6000 |
7 | | 09'28" (+04'09") | 1000 / 7000 |
8 | | 06'12" (+00'53") | 1000 / 8000 |
9 | | 06'34" (+01'15") | 1000 / 9000 |
10 | | 07'20" (+02'01") | 1000 / 10000 |
11 | | 07'00" (+01'41") | 1000 / 11000 |
12 | | 07'15" (+01'56") | 1000 / 12000 |
13 | | 07'36" (+02'17") | 1000 / 13000 |
14 | | 10'13" (+04'54") | 1000 / 14000 |
15 | | 10'05" (+04'46") | 1000 / 15000 |
16 | | 09'15" (+03'56") | 1000 / 16000 |
17 | | 13'19" (+08'00") | 1000 / 17000 |
18 | | 11'05" (+05'46") | 1000 / 18000 |
19 | | 06'50" (+01'31") | 1000 / 19000 |
20 | | 06'30" (+01'11") | 1000 / 20000 |
21 | | 10'12" (+04'53") | 1000 / 21000 |
22 | | 06'31" (+01'12") | 1000 / 22000 |
23 | | 06'41" (+01'22") | 1000 / 23000 |
24 | | 06'14" (+00'55") | 1000 / 24000 |
25 | | 05'27" (+00'08") | 1000 / 25000 |
26 | | 10'04" (+04'45") | 320 / 25320 |
2月累積里程 :
208.42 km Mizuno Wave Rider 24 累積 :
1761.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 21'44" | 00:28'31" |
3 | 05'30" | 00:34'01" |
4 | 05'20" | 00:39'21" |
5 | 05'55" | 00:45'16" |
6 | 05'47" | 00:51'03" |
7 | 09'29" | 01:00'32" |
8 | 06'13" | 01:06'45" |
9 | 06'34" | 01:13'19" |
10 | 07'20" | 01:20'39" |
11 | 07'01" | 01:27'40" |
12 | 20'58" | 01:48'38" |
13 | 07'36" | 01:56'14" |
14 | 10'14" | 02:06'28" |
15 | 12'55" | 02:19'23" |
16 | 12'40" | 02:32'03" |
17 | 13'20" | 02:45'23" |
18 | 11'05" | 02:56'28" |
19 | 06'51" | 03:03'19" |
20 | 06'30" | 03:09'49" |
21 | 10'13" | 03:20'02" |
22 | 06'31" | 03:26'33" |
23 | 10'58" | 03:37'31" |
24 | 06'14" | 03:43'45" |
25 | 15'23" | 03:59'08" |
25.3 | 11'20" | 04:02'46" |