11.1 km | 01:08:43 | 06:10/km日期: 2015-01-08 20:11 - 卡路里: 598 Cal - 溫度: 14°C - 濕度: 68%
Pace: 07'04" / 06'42" / 06'12" / 06'53" / 06'25" / 06'07" / 04'32" / 06'27" / 05'31" / 05'30" / 06'35" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+03'05") | 485 / 485 |
| 2 | | 07'05" (+03'18") | 509 / 995 |
| 3 | | 06'41" (+02'54") | 495 / 1490 |
| 4 | | 06'41" (+02'54") | 507 / 1997 |
| 5 | | 06'23" (+02'36") | 513 / 2511 |
| 6 | | 06'03" (+02'16") | 480 / 2992 |
| 7 | | 06'49" (+03'02") | 529 / 3521 |
| 8 | | 06'49" (+03'02") | 478 / 3999 |
| 9 | | 06'27" (+02'40") | 500 / 4500 |
| 10 | | 06'24" (+02'37") | 512 / 5012 |
| 11 | | 07'51" (+04'04") | 491 / 5504 |
| 12 | | 04'01" (+00'14") | 559 / 6063 |
| 13 | | 03'47" | 448 / 6511 |
| 14 | | 05'43" (+01'56") | 513 / 7024 |
| 15 | | 06'29" (+02'42") | 495 / 7520 |
| 16 | | 06'21" (+02'34") | 509 / 8029 |
| 17 | | 05'39" (+01'52") | 515 / 8544 |
| 18 | | 05'23" (+01'36") | 479 / 9023 |
| 19 | | 05'21" (+01'34") | 512 / 9536 |
| 20 | | 05'44" (+01'57") | 496 / 10033 |
| 21 | | 07'03" (+03'16") | 493 / 10526 |
| 22 | | 06'02" (+02'15") | 513 / 11040 |
| 23 | | 05'54" (+02'07") | 95 / 11136 |
台北市Frank Shih
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