17.0 km | 01:21:09 | 04:46/km日期: 2021-02-27 06:34 - 總爬升: 215 m - 平均心率: 168 - 卡路里: 916 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 05'21" / 05'07" / 05'06" / 05'08" / 05'02" / 04'59" / 04'53" / 04'36" / 04'31" / 04'37" / 04'19" / 04'29" / 04'37" / 04'33" / 04'33" / 04'34" / 04'29" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'16") | 1000 / 1000 |
| 2 | | 05'06" (+00'48") | 1000 / 2000 |
| 3 | | 05'06" (+00'48") | 1000 / 3000 |
| 4 | | 05'08" (+00'50") | 1000 / 4000 |
| 5 | | 05'01" (+00'43") | 1000 / 5000 |
| 6 | | 04'58" (+00'40") | 1000 / 6000 |
| 7 | | 04'53" (+00'35") | 1000 / 7000 |
| 8 | | 04'35" (+00'17") | 1000 / 8000 |
| 9 | | 04'30" (+00'12") | 1000 / 9000 |
| 10 | | 04'37" (+00'19") | 1000 / 10000 |
| 11 | | 04'18" | 1000 / 11000 |
| 12 | | 04'28" (+00'10") | 1000 / 12000 |
| 13 | | 04'36" (+00'18") | 1000 / 13000 |
| 14 | | 04'32" (+00'14") | 1000 / 14000 |
| 15 | | 04'33" (+00'15") | 1000 / 15000 |
| 16 | | 04'34" (+00'16") | 1000 / 16000 |
| 17 | | 04'29" (+00'11") | 1000 / 17000 |
| 18 | | 04'28" (+00'10") | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 182.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'07" | 00:10'28" |
| 3 | 05'06" | 00:15'34" |
| 4 | 05'08" | 00:20'42" |
| 5 | 05'02" | 00:25'44" |
| 6 | 04'59" | 00:30'43" |
| 7 | 04'53" | 00:35'36" |
| 8 | 04'36" | 00:40'12" |
| 9 | 04'31" | 00:44'43" |
| 10 | 04'37" | 00:49'20" |
| 11 | 04'19" | 00:53'39" |
| 12 | 04'29" | 00:58'08" |
| 13 | 04'37" | 01:02'45" |
| 14 | 04'33" | 01:07'18" |
| 15 | 04'33" | 01:11'51" |
| 16 | 04'34" | 01:16'25" |
| 17 | 04'29" | 01:20'54" |
| 17.0 | 03'53" | 01:20'56" |
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