11.0 km | 01:08:59 | 06:15/km日期: 2021-02-25 16:12 - 卡路里: 885 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(25)
Pace: 06'01" / 07'45" / 06'37" / 06'19" / 06'19" / 05'59" / 06'07" / 06'25" / 06'05" / 06'13" / 05'58" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'02") | 1000 / 1000 |
2 | | 06'50" (+00'52") | 1000 / 2000 |
3 | | 06'37" (+00'39") | 1000 / 3000 |
4 | | 06'18" (+00'20") | 1000 / 4000 |
5 | | 06'19" (+00'21") | 1000 / 5000 |
6 | | 05'59" (+00'01") | 1000 / 6000 |
7 | | 06'06" (+00'08") | 1000 / 7000 |
8 | | 06'24" (+00'26") | 1000 / 8000 |
9 | | 06'05" (+00'07") | 1000 / 9000 |
10 | | 06'13" (+00'15") | 1000 / 10000 |
11 | | 05'58" | 1000 / 11000 |
12 | | 09'28" (+03'30") | 10 / 11010 |
2月累積里程 :
400.52 km HOKA NAPALI黑 累積 :
1300.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 07'45" | 00:13'46" |
3 | 06'37" | 00:20'23" |
4 | 06'19" | 00:26'42" |
5 | 06'19" | 00:33'01" |
6 | 05'59" | 00:39'00" |
7 | 06'07" | 00:45'07" |
8 | 06'25" | 00:51'32" |
9 | 06'05" | 00:57'37" |
10 | 06'13" | 01:03'50" |
11 | 05'58" | 01:09'48" |
11.0 | 09'29" | 01:09'54" |