14.0 km | 01:16:57 | 05:29/km日期: 2021-02-23 16:17 - 平均心率: 141 - 卡路里: 883 Cal - 總步數: 13468 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(10)
Pace: 05'43" / 05'40" / 04'53" / 04'43" / 04'39" / 04'45" / 05'16" / 05'18" / 05'33" / 05'06" / 05'13" / 05'07" / 07'03" / 07'19" / 23'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'03") | 1001 / 1001 | 182 / 95 |
| 2 | | 05'41" (+01'02") | 1002 / 2003 | 172 / 102 |
| 3 | | 04'51" (+00'12") | 1000 / 3003 | 186 / 110 |
| 4 | | 04'44" (+00'05") | 1002 / 4006 | 186 / 113 |
| 5 | | 04'39" | 1001 / 5007 | 186 / 114 |
| 6 | | 04'44" (+00'05") | 1000 / 6008 | 185 / 113 |
| 7 | | 05'18" (+00'39") | 1001 / 7009 | 177 / 106 |
| 8 | | 05'15" (+00'36") | 1002 / 8012 | 181 / 104 |
| 9 | | 05'35" (+00'56") | 1000 / 9012 | 173 / 102 |
| 10 | | 05'04" (+00'25") | 1001 / 10013 | 184 / 106 |
| 11 | | 05'12" (+00'33") | 1000 / 11013 | 182 / 105 |
| 12 | | 05'09" (+00'30") | 1001 / 12015 | 181 / 106 |
| 13 | | 07'01" (+02'22") | 1000 / 13015 | 154 / 92 |
| 14 | | 07'38" (+02'59") | 1000 / 14016 | 142 / 91 |
| 15 | | 14'14" (+09'35") | 11 / 14028 | 132 / 53 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 401.06 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'40" | 00:11'23" |
| 3 | 04'53" | 00:16'16" |
| 4 | 04'43" | 00:20'59" |
| 5 | 04'39" | 00:25'38" |
| 6 | 04'45" | 00:30'23" |
| 7 | 05'16" | 00:35'39" |
| 8 | 05'18" | 00:40'57" |
| 9 | 05'33" | 00:46'30" |
| 10 | 05'06" | 00:51'36" |
| 11 | 05'13" | 00:56'49" |
| 12 | 05'07" | 01:01'56" |
| 13 | 07'03" | 01:08'59" |
| 14 | 07'19" | 01:16'18" |
| 14.0 | 22'29" | 01:16'57" |
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