7.4 km | 00:34:14 | 04:37/km日期: 2015-01-15 20:14 - 地點: 弘達自轉車 - 卡路里: 400 Cal - 溫度: 17°C - 濕度: 57%
Pace: 04'50" / 04'52" / 04'48" / 04'40" / 04'42" / 04'39" / 04'28" / 03'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'22") | 1000 / 1000 |
2 | | 04'52" (+00'25") | 1000 / 2000 |
3 | | 04'48" (+00'21") | 1000 / 3000 |
4 | | 04'39" (+00'12") | 1000 / 4000 |
5 | | 04'41" (+00'14") | 1000 / 5000 |
6 | | 04'39" (+00'12") | 1000 / 6000 |
7 | | 04'27" | 1000 / 7000 |
8 | | 03'10" | 399 / 7399 |
1月累積里程 :
255.40 km Adidas Tempo 6 累積 :
1739.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'52" | 00:09'42" |
3 | 04'48" | 00:14'30" |
4 | 04'40" | 00:19'10" |
5 | 04'42" | 00:23'52" |
6 | 04'39" | 00:28'31" |
7 | 04'28" | 00:32'59" |
7.4 | 03'07" | 00:34'14" |