14.5 km | 01:22:26 | 05:40/km日期: 2021-02-25 04:31 - 卡路里: 784 Cal - 總步數: 13538 - 平均步頻: 164 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(31)
Pace: 05'36" / 05'29" / 05'31" / 05'34" / 05'44" / 05'49" / 05'45" / 05'33" / 05'35" / 05'34" / 05'33" / 05'37" / 05'38" / 05'47" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'04") | 1002 / 1002 | 7 / 2387 |
2 | | 05'32" | 1000 / 2003 | 11 / 1562 |
3 | | 05'33" (+00'01") | 1002 / 3005 | 178 / 100 |
4 | | 05'34" (+00'02") | 1000 / 4006 | 188 / 94 |
5 | | 05'43" (+00'11") | 1002 / 5008 | 187 / 93 |
6 | | 05'49" (+00'17") | 1000 / 6008 | 188 / 91 |
7 | | 05'46" (+00'14") | 1000 / 7009 | 188 / 91 |
8 | | 05'36" (+00'04") | 1000 / 8009 | 189 / 93 |
9 | | 05'37" (+00'05") | 1001 / 9011 | 189 / 93 |
10 | | 05'38" (+00'06") | 1002 / 10014 | 190 / 93 |
11 | | 05'38" (+00'06") | 1002 / 11016 | 190 / 93 |
12 | | 05'38" (+00'06") | 1000 / 12017 | 190 / 92 |
13 | | 05'41" (+00'09") | 1000 / 13018 | 189 / 92 |
14 | | 05'54" (+00'22") | 1000 / 14018 | 189 / 89 |
15 | | 05'50" (+00'18") | 508 / 14526 | 186 / 91 |
2月累積里程 :
408.90 km kalenji KlPRUN 累積 :
1573.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'29" | 00:11'05" |
3 | 05'31" | 00:16'36" |
4 | 05'34" | 00:22'10" |
5 | 05'44" | 00:27'54" |
6 | 05'49" | 00:33'43" |
7 | 05'45" | 00:39'28" |
8 | 05'33" | 00:45'01" |
9 | 05'35" | 00:50'36" |
10 | 05'34" | 00:56'10" |
11 | 05'33" | 01:01'43" |
12 | 05'37" | 01:07'20" |
13 | 05'38" | 01:12'58" |
14 | 05'47" | 01:18'45" |
14.5 | 06'59" | 01:22'26" |