10.1 km | 00:56:16 | 05:34/km日期: 2021-02-24 20:10 - 卡路里: 703 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 87% - PM2.5: 普通(38)
Pace: 05'31" / 05'23" / 05'24" / 05'29" / 05'40" / 05'36" / 05'39" / 05'35" / 05'47" / 05'37" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'08") | 1000 / 1000 |
2 | | 05'22" | 1000 / 2000 |
3 | | 05'24" (+00'02") | 1000 / 3000 |
4 | | 05'29" (+00'07") | 1000 / 4000 |
5 | | 05'39" (+00'17") | 1000 / 5000 |
6 | | 05'36" (+00'14") | 1000 / 6000 |
7 | | 05'38" (+00'16") | 1000 / 7000 |
8 | | 05'35" (+00'13") | 1000 / 8000 |
9 | | 05'47" (+00'25") | 1000 / 9000 |
10 | | 05'36" (+00'14") | 1000 / 10000 |
11 | | 06'04" (+00'42") | 99 / 10099 |
2月累積里程 : 66.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'23" | 00:10'54" |
3 | 05'24" | 00:16'18" |
4 | 05'29" | 00:21'47" |
5 | 05'40" | 00:27'27" |
6 | 05'36" | 00:33'03" |
7 | 05'39" | 00:38'42" |
8 | 05'35" | 00:44'17" |
9 | 05'47" | 00:50'04" |
10 | 05'37" | 00:55'41" |
10.1 | 06'02" | 00:56'17" |