10.2 km | 01:05:07 | 06:23/km日期: 2021-02-24 19:31 - 平均心率: 152 - 卡路里: 489 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 05'59" / 06'41" / 05'48" / 06'27" / 05'59" / 05'58" / 06'00" / 06'16" / 08'18" / 06'36" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'26") | 1000 / 1000 |
| 2 | | 05'32" | 736 / 1736 |
| 3 | | 37'52" (+32'20") | 27 / 1764 |
| 4 | | 05'56" (+00'24") | 1000 / 2764 |
| 5 | | 06'18" (+00'46") | 1000 / 3764 |
| 6 | | 06'03" (+00'31") | 1000 / 4764 |
| 7 | | 05'58" (+00'26") | 1000 / 5764 |
| 8 | | 06'10" (+00'38") | 1000 / 6764 |
| 9 | | 06'03" (+00'31") | 1000 / 7764 |
| 10 | | 06'26" (+00'54") | 995 / 8760 |
| 11 | | 57'42" (+52'10") | 34 / 8794 |
| 12 | | 06'46" (+01'14") | 1000 / 9794 |
| 13 | | 06'05" (+00'33") | 383 / 10178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 71.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'41" | 00:12'40" |
| 3 | 05'48" | 00:18'28" |
| 4 | 06'27" | 00:24'55" |
| 5 | 05'59" | 00:30'54" |
| 6 | 05'58" | 00:36'52" |
| 7 | 06'00" | 00:42'52" |
| 8 | 06'16" | 00:49'08" |
| 9 | 08'18" | 00:57'26" |
| 10 | 06'36" | 01:04'02" |
| 10.2 | 06'10" | 01:05'08" |
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