10.2 km | 00:55:00 | 05:22/km日期: 2021-02-23 19:38 - 平均心率: 123 - 卡路里: 378 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 05'05" / 04'47" / 04'42" / 04'52" / 06'04" / 05'06" / 04'41" / 07'20" / 05'59" / 05'14" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'45" (+00'14") | 415 / 415 |
| 2 | | 03'52" (+00'21") | 417 / 833 |
| 3 | | 27'15" (+23'44") | 54 / 887 |
| 4 | | 03'45" (+00'14") | 403 / 1291 |
| 5 | | 03'43" (+00'12") | 420 / 1711 |
| 6 | | 11'10" (+07'39") | 138 / 1850 |
| 7 | | 03'39" (+00'08") | 407 / 2257 |
| 8 | | 03'42" (+00'11") | 416 / 2674 |
| 9 | | 13'25" (+09'54") | 107 / 2782 |
| 10 | | 03'44" (+00'13") | 409 / 3191 |
| 11 | | 03'44" (+00'13") | 417 / 3608 |
| 12 | | 15'21" (+11'50") | 92 / 3700 |
| 13 | | 03'55" (+00'24") | 392 / 4093 |
| 14 | | 03'51" (+00'20") | 409 / 4502 |
| 15 | | 18'08" (+14'37") | 161 / 4664 |
| 16 | | 03'31" | 432 / 5096 |
| 17 | | 03'48" (+00'17") | 412 / 5509 |
| 18 | | 19'42" (+16'11") | 75 / 5584 |
| 19 | | 03'55" (+00'24") | 403 / 5988 |
| 20 | | 03'58" (+00'27") | 399 / 6388 |
| 21 | | 08'46" (+05'15") | 165 / 6553 |
| 22 | | 03'50" (+00'19") | 410 / 6964 |
| 23 | | 03'56" (+00'25") | 410 / 7375 |
| 24 | | 11'18" (+07'47") | 465 / 7840 |
| 25 | | 03'52" (+00'21") | 412 / 8253 |
| 26 | | 03'48" (+00'17") | 416 / 8670 |
| 27 | | 16'14" (+12'43") | 176 / 8847 |
| 28 | | 03'43" (+00'12") | 418 / 9265 |
| 29 | | 03'52" (+00'21") | 416 / 9681 |
| 30 | | 19'34" (+16'03") | 40 / 9722 |
| 31 | | 05'55" (+02'24") | 504 / 10227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 130.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'47" | 00:09'52" |
| 3 | 04'42" | 00:14'34" |
| 4 | 04'52" | 00:19'26" |
| 5 | 06'04" | 00:25'30" |
| 6 | 05'06" | 00:30'36" |
| 7 | 04'41" | 00:35'17" |
| 8 | 07'20" | 00:42'37" |
| 9 | 05'59" | 00:48'36" |
| 10 | 05'14" | 00:53'50" |
| 10.2 | 05'08" | 00:55'00" |
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