14.2 km | 01:27:33 | 06:09/km日期: 2021-02-21 08:40 - 平均心率: 142 - 卡路里: 809 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 05'56" / 07'23" / 05'05" / 06'55" / 05'44" / 03'48" / 03'52" / 18'03" / 05'53" / 05'31" / 07'14" / 06'47" / 05'24" / 06'37" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+03'05") | 1000 / 1000 |
| 2 | | 07'22" (+04'21") | 1000 / 2000 |
| 3 | | 03'01" | 41 / 2041 |
| 4 | | 05'07" (+02'06") | 1000 / 3041 |
| 5 | | 07'27" (+04'26") | 1000 / 4041 |
| 6 | | 05'18" (+02'17") | 1000 / 5041 |
| 7 | | 03'41" (+00'40") | 1000 / 6041 |
| 8 | | 04'32" (+01'31") | 1000 / 7041 |
| 9 | | 09'32" (+06'31") | 1000 / 8041 |
| 10 | | 05'54" (+02'53") | 1000 / 9041 |
| 11 | | 05'30" (+02'29") | 1000 / 10041 |
| 12 | | 07'13" (+04'12") | 1000 / 11041 |
| 13 | | 06'44" (+03'43") | 1000 / 12041 |
| 14 | | 05'25" (+02'24") | 1000 / 13041 |
| 15 | | 06'34" (+03'33") | 1000 / 14041 |
| 16 | | 04'47" (+01'46") | 183 / 14225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 : 48.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 07'23" | 00:13'19" |
| 3 | 05'05" | 00:18'24" |
| 4 | 06'55" | 00:25'19" |
| 5 | 05'44" | 00:31'03" |
| 6 | 03'48" | 00:34'51" |
| 7 | 03'52" | 00:38'43" |
| 8 | 18'03" | 00:56'46" |
| 9 | 05'53" | 01:02'39" |
| 10 | 05'31" | 01:08'10" |
| 11 | 07'14" | 01:15'24" |
| 12 | 06'47" | 01:22'11" |
| 13 | 05'24" | 01:27'35" |
| 14 | 06'37" | 01:34'12" |
| 14.2 | 04'34" | 01:35'14" |
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