15.0 km | 01:17:43 | 05:10/km日期: 2021-02-21 16:05 - 總爬升: 197 m - 平均心率: 165 - 卡路里: 1054 Cal - 總步數: 13276 - 平均步頻: 170 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 20% - PM2.5: 良好(33)
Pace: 05'21" / 05'36" / 04'59" / 05'07" / 05'18" / 05'26" / 05'12" / 05'12" / 04'58" / 04'46" / 05'10" / 04'42" / 05'17" / 05'02" / 04'32" / 72'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 159.19 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'36" | 00:10'57" |
| 3 | 04'59" | 00:15'56" |
| 4 | 05'07" | 00:21'03" |
| 5 | 05'18" | 00:26'21" |
| 6 | 05'26" | 00:31'47" |
| 7 | 05'12" | 00:36'59" |
| 8 | 05'12" | 00:42'11" |
| 9 | 04'58" | 00:47'09" |
| 10 | 04'46" | 00:51'55" |
| 11 | 05'10" | 00:57'05" |
| 12 | 04'42" | 01:01'47" |
| 13 | 05'17" | 01:07'04" |
| 14 | 05'02" | 01:12'06" |
| 15 | 04'32" | 01:16'38" |
| 15.0 | 68'34" | 01:17'43" |
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