10.0 km | 00:53:33 | 05:21/km日期: 2021-02-22 17:47 - 平均心率: 161 - 卡路里: 784 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 47% - PM2.5: 良好(16)
Pace: 05'29" / 05'04" / 05'01" / 05'08" / 05'07" / 05'10" / 05'28" / 05'49" / 05'52" / 05'31" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'22") | 1000 / 1000 |
| 2 | | 05'04" (+00'04") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'08" (+00'08") | 1000 / 4000 |
| 5 | | 05'06" (+00'06") | 1000 / 5000 |
| 6 | | 05'09" (+00'09") | 1000 / 6000 |
| 7 | | 05'27" (+00'27") | 1000 / 7000 |
| 8 | | 05'49" (+00'49") | 1000 / 8000 |
| 9 | | 05'51" (+00'51") | 1000 / 9000 |
| 10 | | 05'29" (+00'29") | 1000 / 10000 |
| 11 | | 04'21" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 61.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'04" | 00:10'33" |
| 3 | 05'01" | 00:15'34" |
| 4 | 05'08" | 00:20'42" |
| 5 | 05'07" | 00:25'49" |
| 6 | 05'10" | 00:30'59" |
| 7 | 05'28" | 00:36'27" |
| 8 | 05'49" | 00:42'16" |
| 9 | 05'52" | 00:48'08" |
| 10 | 05'31" | 00:53'39" |
| 10.0 | 01'59" | 00:53'40" |
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