15.5 km | 01:18:18 | 05:03/km日期: 2021-02-22 16:14 - 平均心率: 137 - 卡路里: 843 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 39% - PM2.5: 良好(16)
Pace: 05'32" / 05'07" / 05'16" / 06'07" / 04'24" / 04'28" / 04'30" / 05'14" / 05'19" / 05'19" / 05'17" / 05'19" / 05'27" / 05'09" / 04'55" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'09") | 1000 / 1000 |
| 2 | | 05'07" (+00'44") | 1000 / 2000 |
| 3 | | 05'15" (+00'52") | 1000 / 3000 |
| 4 | | 04'39" (+00'16") | 1000 / 4000 |
| 5 | | 04'23" | 1000 / 5000 |
| 6 | | 04'27" (+00'04") | 1000 / 6000 |
| 7 | | 04'30" (+00'07") | 1000 / 7000 |
| 8 | | 05'13" (+00'50") | 1000 / 8000 |
| 9 | | 05'19" (+00'56") | 1000 / 9000 |
| 10 | | 05'18" (+00'55") | 1000 / 10000 |
| 11 | | 05'17" (+00'54") | 1000 / 11000 |
| 12 | | 05'18" (+00'55") | 1000 / 12000 |
| 13 | | 05'27" (+01'04") | 1000 / 13000 |
| 14 | | 05'08" (+00'45") | 1000 / 14000 |
| 15 | | 04'55" (+00'32") | 1000 / 15000 |
| 16 | | 04'42" (+00'19") | 506 / 15506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 325.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'07" | 00:10'39" |
| 3 | 05'16" | 00:15'55" |
| 4 | 06'07" | 00:22'02" |
| 5 | 04'24" | 00:26'26" |
| 6 | 04'28" | 00:30'54" |
| 7 | 04'30" | 00:35'24" |
| 8 | 05'14" | 00:40'38" |
| 9 | 05'19" | 00:45'57" |
| 10 | 05'19" | 00:51'16" |
| 11 | 05'17" | 00:56'33" |
| 12 | 05'19" | 01:01'52" |
| 13 | 05'27" | 01:07'19" |
| 14 | 05'09" | 01:12'28" |
| 15 | 04'55" | 01:17'23" |
| 15.5 | 04'44" | 01:19'47" |
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