10.0 km | 00:58:40 | 05:50/km日期: 2021-02-22 20:24 - 平均心率: 169 - 卡路里: 627 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 05'40" / 05'57" / 05'55" / 06'06" / 05'58" / 05'49" / 05'49" / 05'50" / 05'45" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'38") | 1000 / 1000 |
| 2 | | 05'56" (+00'35") | 1000 / 2000 |
| 3 | | 05'54" (+00'33") | 1000 / 3000 |
| 4 | | 06'06" (+00'45") | 1000 / 4000 |
| 5 | | 05'58" (+00'37") | 1000 / 5000 |
| 6 | | 05'48" (+00'27") | 1000 / 6000 |
| 7 | | 05'49" (+00'28") | 1000 / 7000 |
| 8 | | 05'49" (+00'28") | 1000 / 8000 |
| 9 | | 05'45" (+00'24") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'22" (+00'01") | 33 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 118.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'57" | 00:11'37" |
| 3 | 05'55" | 00:17'32" |
| 4 | 06'06" | 00:23'38" |
| 5 | 05'58" | 00:29'36" |
| 6 | 05'49" | 00:35'25" |
| 7 | 05'49" | 00:41'14" |
| 8 | 05'50" | 00:47'04" |
| 9 | 05'45" | 00:52'49" |
| 10 | 05'21" | 00:58'10" |
| 10.0 | 05'27" | 00:58'21" |
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