10.0 km | 01:10:04 | 06:59/km日期: 2021-02-22 18:12 - 平均心率: 128 - 卡路里: 380 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 08'14" / 07'11" / 06'18" / 06'33" / 06'46" / 06'46" / 06'50" / 07'03" / 06'56" / 07'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+01'56") | 1000 / 1000 |
| 2 | | 07'10" (+00'52") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 06'32" (+00'14") | 1000 / 4000 |
| 5 | | 06'46" (+00'28") | 1000 / 5000 |
| 6 | | 06'46" (+00'28") | 1000 / 6000 |
| 7 | | 06'49" (+00'31") | 1000 / 7000 |
| 8 | | 07'03" (+00'45") | 1000 / 8000 |
| 9 | | 06'55" (+00'37") | 1000 / 9000 |
| 10 | | 07'24" (+01'06") | 1000 / 10000 |
| 11 | | 06'08" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
140.13 km 
brooks Glycerin 14 累積 :
720.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'11" | 00:15'25" |
| 3 | 06'18" | 00:21'43" |
| 4 | 06'33" | 00:28'16" |
| 5 | 06'46" | 00:35'02" |
| 6 | 06'46" | 00:41'48" |
| 7 | 06'50" | 00:48'38" |
| 8 | 07'03" | 00:55'41" |
| 9 | 06'56" | 01:02'37" |
| 10 | 07'24" | 01:10'01" |
| 10.0 | 08'03" | 01:10'04" |
展開計圈分析
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