10.0 km | 00:51:39 | 05:09/km日期: 2021-02-23 18:00 - 平均心率: 148 - 卡路里: 331 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 73% - PM2.5: 普通(53)
Pace: 05'55" / 05'26" / 04'54" / 05'01" / 04'58" / 05'20" / 05'10" / 05'04" / 04'57" / 04'52" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'03") | 1000 / 1000 |
| 2 | | 05'26" (+00'35") | 1000 / 2000 |
| 3 | | 04'54" (+00'03") | 1000 / 3000 |
| 4 | | 04'59" (+00'08") | 1000 / 4000 |
| 5 | | 04'57" (+00'06") | 1000 / 5000 |
| 6 | | 05'19" (+00'28") | 1000 / 6000 |
| 7 | | 05'10" (+00'19") | 1000 / 7000 |
| 8 | | 05'04" (+00'13") | 1000 / 8000 |
| 9 | | 04'57" (+00'06") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 03'54" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
216.43 km 
miZuno rider24 累積 :
8666.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'26" | 00:11'21" |
| 3 | 04'54" | 00:16'15" |
| 4 | 05'01" | 00:21'16" |
| 5 | 04'58" | 00:26'14" |
| 6 | 05'20" | 00:31'34" |
| 7 | 05'10" | 00:36'44" |
| 8 | 05'04" | 00:41'48" |
| 9 | 04'57" | 00:46'45" |
| 10 | 04'52" | 00:51'37" |
| 10.0 | 03'52" | 00:51'41" |
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