11.6 km | 01:04:04 | 05:31/km日期: 2021-02-21 16:33 - 平均心率: 167 - 卡路里: 730 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 45% - PM2.5: 普通(41)
Pace: 05'39" / 05'29" / 05'25" / 05'31" / 05'28" / 05'06" / 05'32" / 05'34" / 06'10" / 05'36" / 05'42" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'49") | 1000 / 1000 |
| 2 | | 05'29" (+00'24") | 1000 / 2000 |
| 3 | | 05'25" (+00'20") | 1000 / 3000 |
| 4 | | 05'31" (+00'26") | 1000 / 4000 |
| 5 | | 05'28" (+00'23") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'31" (+00'26") | 1000 / 7000 |
| 8 | | 05'34" (+00'29") | 1000 / 8000 |
| 9 | | 05'32" (+00'27") | 1000 / 9000 |
| 10 | | 05'36" (+00'31") | 1000 / 10000 |
| 11 | | 05'41" (+00'36") | 1000 / 11000 |
| 12 | | 05'38" (+00'33") | 452 / 11452 |
| 13 | | 05'30" (+00'25") | 122 / 11575 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
64.81 km 
New Balance fuel cell TC 累積 :
616.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'29" | 00:11'08" |
| 3 | 05'25" | 00:16'33" |
| 4 | 05'31" | 00:22'04" |
| 5 | 05'28" | 00:27'32" |
| 6 | 05'06" | 00:32'38" |
| 7 | 05'32" | 00:38'10" |
| 8 | 05'34" | 00:43'44" |
| 9 | 06'10" | 00:49'54" |
| 10 | 05'36" | 00:55'30" |
| 11 | 05'42" | 01:01'12" |
| 11.6 | 05'37" | 01:04'26" |
展開計圈分析
留言 
