10.2 km | 01:11:00 | 06:57/km日期: 2021-02-15 16:11 - 平均心率: 160 - 卡路里: 743 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 05'34" / 06'44" / 06'51" / 06'56" / 06'48" / 06'54" / 06'54" / 06'57" / 07'04" / 06'57" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'34") | 1000 / 1000 |
| 2 | | 06'44" | 1000 / 2000 |
| 3 | | 06'51" (+00'07") | 1000 / 3000 |
| 4 | | 06'55" (+00'11") | 1000 / 4000 |
| 5 | | 06'48" (+00'04") | 1000 / 5000 |
| 6 | | 06'53" (+00'09") | 1000 / 6000 |
| 7 | | 06'54" (+00'10") | 1000 / 7000 |
| 8 | | 06'56" (+00'12") | 1000 / 8000 |
| 9 | | 07'03" (+00'19") | 1000 / 9000 |
| 10 | | 06'57" (+00'13") | 1000 / 10000 |
| 11 | | 07'57" (+01'13") | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 5962~7246 | 65~79% |
| 2:M馬拉松配速區 | 7246~8163 | 79~89% |
| 3:T乳酸耐力區 | 8163~8439 | 89~92% |
| 4:A無氧耐力區 | 8439~8943 | 92~97.5% |
| 5:I最大耗氧區 | 8943~9173 | 97.5~100% |
| 最大心率為9173 點此去設定最大心率 |
2月累積里程 : 98.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'44" | 00:12'18" |
| 3 | 06'51" | 00:19'09" |
| 4 | 06'56" | 00:26'05" |
| 5 | 06'48" | 00:32'53" |
| 6 | 06'54" | 00:39'47" |
| 7 | 06'54" | 00:46'41" |
| 8 | 06'57" | 00:53'38" |
| 9 | 07'04" | 01:00'42" |
| 10 | 06'57" | 01:07'39" |
| 10.2 | 07'58" | 01:09'16" |
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