24.1 km | 02:09:51 | 05:23/km日期: 2021-02-21 05:37 - 總爬升: 279 m - 平均心率: 147 - 卡路里: 1840 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 88% - PM2.5: 普通(46)
Pace: 05'32" / 05'10" / 05'20" / 05'16" / 05'09" / 05'10" / 05'04" / 05'02" / 04'39" / 04'45" / 16'53" / 05'13" / 04'52" / 05'00" / 06'57" / 08'15" / 07'33" / 09'30" / 04'59" / 05'16" / 05'50" / 05'18" / 07'49" / 05'04" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'53") | 1000 / 1000 |
| 2 | | 05'10" (+00'32") | 1000 / 2000 |
| 3 | | 05'18" (+00'40") | 1000 / 3000 |
| 4 | | 05'16" (+00'38") | 1000 / 4000 |
| 5 | | 05'08" (+00'30") | 1000 / 5000 |
| 6 | | 05'10" (+00'32") | 1000 / 6000 |
| 7 | | 05'03" (+00'25") | 1000 / 7000 |
| 8 | | 05'02" (+00'24") | 1000 / 8000 |
| 9 | | 04'38" | 1000 / 9000 |
| 10 | | 04'45" (+00'07") | 1000 / 10000 |
| 11 | | 05'10" (+00'32") | 1000 / 11000 |
| 12 | | 05'12" (+00'34") | 1000 / 12000 |
| 13 | | 04'52" (+00'14") | 1000 / 13000 |
| 14 | | 04'59" (+00'21") | 1000 / 14000 |
| 15 | | 06'56" (+02'18") | 1000 / 15000 |
| 16 | | 08'15" (+03'37") | 1000 / 16000 |
| 17 | | 05'26" (+00'48") | 1000 / 17000 |
| 18 | | 05'32" (+00'54") | 1000 / 18000 |
| 19 | | 04'58" (+00'20") | 1000 / 19000 |
| 20 | | 05'16" (+00'38") | 1000 / 20000 |
| 21 | | 05'07" (+00'29") | 1000 / 21000 |
| 22 | | 05'18" (+00'40") | 1000 / 22000 |
| 23 | | 06'19" (+01'41") | 1000 / 23000 |
| 24 | | 05'03" (+00'25") | 1000 / 24000 |
| 25 | | 04'55" (+00'17") | 52 / 24052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 366.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'10" | 00:10'42" |
| 3 | 05'20" | 00:16'02" |
| 4 | 05'16" | 00:21'18" |
| 5 | 05'09" | 00:26'27" |
| 6 | 05'10" | 00:31'37" |
| 7 | 05'04" | 00:36'41" |
| 8 | 05'02" | 00:41'43" |
| 9 | 04'39" | 00:46'22" |
| 10 | 04'45" | 00:51'07" |
| 11 | 16'53" | 01:08'00" |
| 12 | 05'13" | 01:13'13" |
| 13 | 04'52" | 01:18'05" |
| 14 | 05'00" | 01:23'05" |
| 15 | 06'57" | 01:30'02" |
| 16 | 08'15" | 01:38'17" |
| 17 | 07'33" | 01:45'50" |
| 18 | 09'30" | 01:55'20" |
| 19 | 04'59" | 02:00'19" |
| 20 | 05'16" | 02:05'35" |
| 21 | 05'50" | 02:11'25" |
| 22 | 05'18" | 02:16'43" |
| 23 | 07'49" | 02:24'32" |
| 24 | 05'04" | 02:29'36" |
| 24.1 | 05'06" | 02:29'52" |
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