100.1 km | 15:53:11 | 09:31/km日期: 2021-02-21 04:03 - 總爬升: 2349 m - 平均心率: 121 - 卡路里: 7303 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 61% - PM2.5: 普通(39)
Pace: 08'39" / 06'43" / 07'17" / 06'46" / 06'31" / 06'48" / 06'56" / 06'31" / 06'51" / 16'58" / 06'38" / 06'45" / 06'57" / 06'57" / 06'56" / 07'03" / 06'49" / 06'31" / 06'39" / 10'01" / 28'45" / 07'44" / 25'55" / 08'25" / 07'41" / 07'46" / 12'10" / 07'17" / 06'31" / 06'35" / 06'35" / 06'47" / 13'06" / 09'44" / 07'45" / 09'23" / 10'03" / 42'03" / 11'22" / 11'29" / 14'00" / 09'59" / 09'27" / 06'37" / 12'21" / 10'57" / 09'55" / 12'53" / 14'43" / 31'59" / 06'52" / 06'56" / 06'33" / 07'48" / 06'20" / 06'33" / 06'24" / 06'44" / 06'17" / 06'04" / 20'02" / 07'53" / 06'10" / 06'21" / 06'16" / 09'39" / 23'22" / 10'29" / 09'17" / 08'44" / 08'58" / 09'34" / 07'09" / 07'15" / 06'59" / 09'13" / 32'31" / 08'49" / 11'04" / 07'57" / 10'30" / 08'02" / 09'01" / 06'44" / 07'42" / 07'47" / 06'24" / 07'53" / 06'32" / 07'39" / 12'24" / 06'52" / 09'05" / 08'19" / 11'13" / 11'43" / 13'56" / 18'55" / 12'57" / 11'22" / 17'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+02'35") | 1000 / 1000 |
| 2 | | 06'42" (+00'38") | 1000 / 2000 |
| 3 | | 07'17" (+01'13") | 1000 / 3000 |
| 4 | | 06'46" (+00'42") | 1000 / 4000 |
| 5 | | 06'30" (+00'26") | 1000 / 5000 |
| 6 | | 06'47" (+00'43") | 1000 / 6000 |
| 7 | | 06'55" (+00'51") | 1000 / 7000 |
| 8 | | 06'31" (+00'27") | 1000 / 8000 |
| 9 | | 06'50" (+00'46") | 1000 / 9000 |
| 10 | | 16'57" (+10'53") | 1000 / 10000 |
| 11 | | 06'37" (+00'33") | 1000 / 11000 |
| 12 | | 06'45" (+00'41") | 1000 / 12000 |
| 13 | | 06'56" (+00'52") | 1000 / 13000 |
| 14 | | 06'57" (+00'53") | 1000 / 14000 |
| 15 | | 06'55" (+00'51") | 1000 / 15000 |
| 16 | | 07'03" (+00'59") | 1000 / 16000 |
| 17 | | 06'47" (+00'43") | 1000 / 17000 |
| 18 | | 06'30" (+00'26") | 1000 / 18000 |
| 19 | | 06'38" (+00'34") | 1000 / 19000 |
| 20 | | 10'01" (+03'57") | 1000 / 20000 |
| 21 | | 10'22" (+04'18") | 1000 / 21000 |
| 22 | | 07'43" (+01'39") | 1000 / 22000 |
| 23 | | 10'45" (+04'41") | 1000 / 23000 |
| 24 | | 08'25" (+02'21") | 1000 / 24000 |
| 25 | | 07'40" (+01'36") | 1000 / 25000 |
| 26 | | 07'46" (+01'42") | 1000 / 26000 |
| 27 | | 12'09" (+06'05") | 1000 / 27000 |
| 28 | | 07'16" (+01'12") | 1000 / 28000 |
| 29 | | 06'31" (+00'27") | 1000 / 29000 |
| 30 | | 06'34" (+00'30") | 1000 / 30000 |
| 31 | | 06'35" (+00'31") | 1000 / 31000 |
| 32 | | 06'46" (+00'42") | 1000 / 32000 |
| 33 | | 13'06" (+07'02") | 1000 / 33000 |
| 34 | | 09'43" (+03'39") | 1000 / 34000 |
| 35 | | 07'45" (+01'41") | 1000 / 35000 |
| 36 | | 09'22" (+03'18") | 1000 / 36000 |
| 37 | | 10'02" (+03'58") | 1000 / 37000 |
| 38 | | 16'43" (+10'39") | 1000 / 38000 |
| 39 | | 11'22" (+05'18") | 1000 / 39000 |
| 40 | | 11'29" (+05'25") | 1000 / 40000 |
| 41 | | 13'59" (+07'55") | 1000 / 41000 |
| 42 | | 09'59" (+03'55") | 1000 / 42000 |
| 43 | | 09'26" (+03'22") | 1000 / 43000 |
| 44 | | 06'36" (+00'32") | 1000 / 44000 |
| 45 | | 12'20" (+06'16") | 1000 / 45000 |
| 46 | | 10'57" (+04'53") | 1000 / 46000 |
| 47 | | 09'54" (+03'50") | 1000 / 47000 |
| 48 | | 12'52" (+06'48") | 1000 / 48000 |
| 49 | | 14'43" (+08'39") | 1000 / 49000 |
| 50 | | 31'59" (+25'55") | 1000 / 50000 |
| 51 | | 06'52" (+00'48") | 1000 / 51000 |
| 52 | | 06'55" (+00'51") | 1000 / 52000 |
| 53 | | 06'32" (+00'28") | 1000 / 53000 |
| 54 | | 07'48" (+01'44") | 1000 / 54000 |
| 55 | | 06'19" (+00'15") | 1000 / 55000 |
| 56 | | 06'32" (+00'28") | 1000 / 56000 |
| 57 | | 06'24" (+00'20") | 1000 / 57000 |
| 58 | | 06'44" (+00'40") | 1000 / 58000 |
| 59 | | 06'16" (+00'12") | 1000 / 59000 |
| 60 | | 06'04" | 1000 / 60000 |
| 61 | | 20'01" (+13'57") | 1000 / 61000 |
| 62 | | 07'52" (+01'48") | 1000 / 62000 |
| 63 | | 06'10" (+00'06") | 1000 / 63000 |
| 64 | | 06'20" (+00'16") | 1000 / 64000 |
| 65 | | 06'15" (+00'11") | 1000 / 65000 |
| 66 | | 09'39" (+03'35") | 1000 / 66000 |
| 67 | | 23'21" (+17'17") | 1000 / 67000 |
| 68 | | 10'29" (+04'25") | 1000 / 68000 |
| 69 | | 09'16" (+03'12") | 1000 / 69000 |
| 70 | | 08'44" (+02'40") | 1000 / 70000 |
| 71 | | 08'58" (+02'54") | 1000 / 71000 |
| 72 | | 09'33" (+03'29") | 1000 / 72000 |
| 73 | | 07'09" (+01'05") | 1000 / 73000 |
| 74 | | 07'15" (+01'11") | 1000 / 74000 |
| 75 | | 06'58" (+00'54") | 1000 / 75000 |
| 76 | | 09'13" (+03'09") | 1000 / 76000 |
| 77 | | 32'30" (+26'26") | 1000 / 77000 |
| 78 | | 08'50" (+02'46") | 1000 / 78000 |
| 79 | | 11'04" (+05'00") | 1000 / 79000 |
| 80 | | 07'56" (+01'52") | 1000 / 80000 |
| 81 | | 10'29" (+04'25") | 1000 / 81000 |
| 82 | | 08'02" (+01'58") | 1000 / 82000 |
| 83 | | 09'01" (+02'57") | 1000 / 83000 |
| 84 | | 06'44" (+00'40") | 1000 / 84000 |
| 85 | | 07'40" (+01'36") | 1000 / 85000 |
| 86 | | 07'47" (+01'43") | 1000 / 86000 |
| 87 | | 06'24" (+00'20") | 1000 / 87000 |
| 88 | | 07'52" (+01'48") | 1000 / 88000 |
| 89 | | 06'31" (+00'27") | 1000 / 89000 |
| 90 | | 07'38" (+01'34") | 1000 / 90000 |
| 91 | | 12'24" (+06'20") | 1000 / 91000 |
| 92 | | 06'52" (+00'48") | 1000 / 92000 |
| 93 | | 09'04" (+03'00") | 1000 / 93000 |
| 94 | | 08'19" (+02'15") | 1000 / 94000 |
| 95 | | 11'13" (+05'09") | 1000 / 95000 |
| 96 | | 11'42" (+05'38") | 1000 / 96000 |
| 97 | | 13'56" (+07'52") | 1000 / 97000 |
| 98 | | 18'55" (+12'51") | 1000 / 98000 |
| 99 | | 12'56" (+06'52") | 1000 / 99000 |
| 100 | | 11'21" (+05'17") | 1000 / 100000 |
| 101 | | 17'44" (+11'40") | 92 / 100092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 329.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 06'43" | 00:15'22" |
| 3 | 07'17" | 00:22'39" |
| 4 | 06'46" | 00:29'25" |
| 5 | 06'31" | 00:35'56" |
| 6 | 06'48" | 00:42'44" |
| 7 | 06'56" | 00:49'40" |
| 8 | 06'31" | 00:56'11" |
| 9 | 06'51" | 01:03'02" |
| 10 | 16'58" | 01:20'00" |
| 11 | 06'38" | 01:26'38" |
| 12 | 06'45" | 01:33'23" |
| 13 | 06'57" | 01:40'20" |
| 14 | 06'57" | 01:47'17" |
| 15 | 06'56" | 01:54'13" |
| 16 | 07'03" | 02:01'16" |
| 17 | 06'49" | 02:08'05" |
| 18 | 06'31" | 02:14'36" |
| 19 | 06'39" | 02:21'15" |
| 20 | 10'01" | 02:31'16" |
| 21 | 28'45" | 03:00'01" |
| 22 | 07'44" | 03:07'45" |
| 23 | 25'55" | 03:33'40" |
| 24 | 08'25" | 03:42'05" |
| 25 | 07'41" | 03:49'46" |
| 26 | 07'46" | 03:57'32" |
| 27 | 12'10" | 04:09'42" |
| 28 | 07'17" | 04:16'59" |
| 29 | 06'31" | 04:23'30" |
| 30 | 06'35" | 04:30'05" |
| 31 | 06'35" | 04:36'40" |
| 32 | 06'47" | 04:43'27" |
| 33 | 13'06" | 04:56'33" |
| 34 | 09'44" | 05:06'17" |
| 35 | 07'45" | 05:14'02" |
| 36 | 09'23" | 05:23'25" |
| 37 | 10'03" | 05:33'28" |
| 38 | 42'03" | 06:15'31" |
| 39 | 11'22" | 06:26'53" |
| 40 | 11'29" | 06:38'22" |
| 41 | 14'00" | 06:52'22" |
| 42 | 09'59" | 07:02'21" |
| 43 | 09'27" | 07:11'48" |
| 44 | 06'37" | 07:18'25" |
| 45 | 12'21" | 07:30'46" |
| 46 | 10'57" | 07:41'43" |
| 47 | 09'55" | 07:51'38" |
| 48 | 12'53" | 08:04'31" |
| 49 | 14'43" | 08:19'14" |
| 50 | 31'59" | 08:51'13" |
| 51 | 06'52" | 08:58'05" |
| 52 | 06'56" | 09:05'01" |
| 53 | 06'33" | 09:11'34" |
| 54 | 07'48" | 09:19'22" |
| 55 | 06'20" | 09:25'42" |
| 56 | 06'33" | 09:32'15" |
| 57 | 06'24" | 09:38'39" |
| 58 | 06'44" | 09:45'23" |
| 59 | 06'17" | 09:51'40" |
| 60 | 06'04" | 09:57'44" |
| 61 | 20'02" | 10:17'46" |
| 62 | 07'53" | 10:25'39" |
| 63 | 06'10" | 10:31'49" |
| 64 | 06'21" | 10:38'10" |
| 65 | 06'16" | 10:44'26" |
| 66 | 09'39" | 10:54'05" |
| 67 | 23'22" | 11:17'27" |
| 68 | 10'29" | 11:27'56" |
| 69 | 09'17" | 11:37'13" |
| 70 | 08'44" | 11:45'57" |
| 71 | 08'58" | 11:54'55" |
| 72 | 09'34" | 12:04'29" |
| 73 | 07'09" | 12:11'38" |
| 74 | 07'15" | 12:18'53" |
| 75 | 06'59" | 12:25'52" |
| 76 | 09'13" | 12:35'05" |
| 77 | 32'31" | 13:07'36" |
| 78 | 08'49" | 13:16'25" |
| 79 | 11'04" | 13:27'29" |
| 80 | 07'57" | 13:35'26" |
| 81 | 10'30" | 13:45'56" |
| 82 | 08'02" | 13:53'58" |
| 83 | 09'01" | 14:02'59" |
| 84 | 06'44" | 14:09'43" |
| 85 | 07'42" | 14:17'25" |
| 86 | 07'47" | 14:25'12" |
| 87 | 06'24" | 14:31'36" |
| 88 | 07'53" | 14:39'29" |
| 89 | 06'32" | 14:46'01" |
| 90 | 07'39" | 14:53'40" |
| 91 | 12'24" | 15:06'04" |
| 92 | 06'52" | 15:12'56" |
| 93 | 09'05" | 15:22'01" |
| 94 | 08'19" | 15:30'20" |
| 95 | 11'13" | 15:41'33" |
| 96 | 11'43" | 15:53'16" |
| 97 | 13'56" | 16:07'12" |
| 98 | 18'55" | 16:26'07" |
| 99 | 12'57" | 16:39'04" |
| 100 | 11'22" | 16:50'26" |
| 100.1 | 17'42" | 16:52'04" |
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