11.4 km | 01:19:47 | 07:01/km日期: 2021-02-16 19:27 - 平均心率: 130 - 卡路里: 715 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(19)
Pace: 06'38" / 06'40" / 06'42" / 06'43" / 07'13" / 06'57" / 07'07" / 07'13" / 07'18" / 07'12" / 07'08" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 06'40" (+00'03") | 1000 / 2000 |
| 3 | | 06'42" (+00'05") | 1000 / 3000 |
| 4 | | 06'42" (+00'05") | 1000 / 4000 |
| 5 | | 07'13" (+00'36") | 1000 / 5000 |
| 6 | | 06'56" (+00'19") | 1000 / 6000 |
| 7 | | 07'07" (+00'30") | 1000 / 7000 |
| 8 | | 07'12" (+00'35") | 1000 / 8000 |
| 9 | | 07'17" (+00'40") | 1000 / 9000 |
| 10 | | 07'12" (+00'35") | 1000 / 10000 |
| 11 | | 07'07" (+00'30") | 1000 / 11000 |
| 12 | | 08'19" (+01'42") | 354 / 11354 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 110.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'40" | 00:13'18" |
| 3 | 06'42" | 00:20'00" |
| 4 | 06'43" | 00:26'43" |
| 5 | 07'13" | 00:33'56" |
| 6 | 06'57" | 00:40'53" |
| 7 | 07'07" | 00:48'00" |
| 8 | 07'13" | 00:55'13" |
| 9 | 07'18" | 01:02'31" |
| 10 | 07'12" | 01:09'43" |
| 11 | 07'08" | 01:16'51" |
| 11.4 | 08'16" | 01:19'47" |
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