16.3 km | 01:44:58 | 06:26/km日期: 2021-02-20 06:16 - 平均心率: 148 - 卡路里: 1099 Cal - 總步數: 17598 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 11°C - 濕度: 88% - PM2.5: 良好(24)
Pace: 05'23" / 07'42" / 07'11" / 06'41" / 07'13" / 07'15" / 07'45" / 06'10" / 06'21" / 05'46" / 05'22" / 05'01" / 06'09" / 05'57" / 05'55" / 05'33" / 12'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+02'17") | 1000 / 1000 | 163 / 80 |
| 2 | | 07'31" (+02'14") | 1001 / 2001 | 164 / 80 |
| 3 | | 07'04" (+01'47") | 1002 / 3004 | 166 / 84 |
| 4 | | 06'42" (+01'25") | 1002 / 4006 | 167 / 89 |
| 5 | | 07'28" (+02'11") | 1000 / 5006 | 165 / 81 |
| 6 | | 07'27" (+02'10") | 1000 / 6007 | 166 / 80 |
| 7 | | 07'11" (+01'54") | 1000 / 7007 | 165 / 84 |
| 8 | | 06'21" (+01'04") | 1000 / 8008 | 168 / 93 |
| 9 | | 06'06" (+00'49") | 1001 / 9010 | 168 / 97 |
| 10 | | 05'35" (+00'18") | 1000 / 10010 | 170 / 105 |
| 11 | | 05'17" | 1000 / 11011 | 170 / 110 |
| 12 | | 05'21" (+00'04") | 1001 / 12012 | 169 / 109 |
| 13 | | 06'07" (+00'50") | 1002 / 13015 | 168 / 96 |
| 14 | | 05'55" (+00'38") | 1001 / 14016 | 169 / 99 |
| 15 | | 05'42" (+00'25") | 1000 / 15017 | 170 / 102 |
| 16 | | 05'46" (+00'29") | 1001 / 16018 | 170 / 101 |
| 17 | | 05'51" (+00'34") | 273 / 16291 | 170 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 106.41 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 07'42" | 00:13'05" |
| 3 | 07'11" | 00:20'16" |
| 4 | 06'41" | 00:26'57" |
| 5 | 07'13" | 00:34'10" |
| 6 | 07'15" | 00:41'25" |
| 7 | 07'45" | 00:49'10" |
| 8 | 06'10" | 00:55'20" |
| 9 | 06'21" | 01:01'41" |
| 10 | 05'46" | 01:07'27" |
| 11 | 05'22" | 01:12'49" |
| 12 | 05'01" | 01:17'50" |
| 13 | 06'09" | 01:23'59" |
| 14 | 05'57" | 01:29'56" |
| 15 | 05'55" | 01:35'51" |
| 16 | 05'33" | 01:41'24" |
| 16.3 | 12'11" | 01:44'58" |
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