2.9 km | 00:28:24 | 09:39/km日期: 2021-02-21 21:20 - 平均心率: 146 - 卡路里: 254 Cal - 平均步頻: 154 - 溫度: 16°C - 濕度: 75% - PM2.5: 不佳(61)
Pace: 08'20" / 11'02" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'10") | 615 / 615 |
| 2 | | 07'51" (+00'54") | 4 / 619 |
| 3 | | 07'43" (+00'46") | 64 / 684 |
| 4 | | 11'33" (+04'36") | 43 / 727 |
| 5 | | 07'02" (+00'05") | 71 / 798 |
| 6 | | 10'34" (+03'37") | 47 / 846 |
| 7 | | 06'57" | 71 / 917 |
| 8 | | 10'53" (+03'56") | 45 / 963 |
| 9 | | 07'28" (+00'31") | 66 / 1030 |
| 10 | | 11'39" (+04'42") | 42 / 1073 |
| 11 | | 17'47" (+10'50") | 4 / 1078 |
| 12 | | 07'51" (+00'54") | 63 / 1141 |
| 13 | | 07'26" (+00'29") | 67 / 1209 |
| 14 | | 07'24" (+00'27") | 67 / 1276 |
| 15 | | 07'34" (+00'37") | 66 / 1342 |
| 16 | | 12'40" (+05'43") | 257 / 1599 |
| 17 | | 11'17" (+04'20") | 22 / 1622 |
| 18 | | 13'16" (+06'19") | 75 / 1697 |
| 19 | | 08'08" (+01'11") | 30 / 1728 |
| 20 | | 14'20" (+07'23") | 57 / 1785 |
| 21 | | 08'45" (+01'48") | 28 / 1813 |
| 22 | | 14'24" (+07'27") | 69 / 1883 |
| 23 | | 12'05" (+05'08") | 20 / 1903 |
| 24 | | 10'34" (+03'37") | 17 / 1921 |
| 25 | | 09'37" (+02'40") | 25 / 1947 |
| 26 | | 15'17" (+08'20") | 65 / 2012 |
| 27 | | 10'49" (+03'52") | 23 / 2035 |
| 28 | | 11'31" (+04'34") | 15 / 2051 |
| 29 | | 09'18" (+02'21") | 26 / 2078 |
| 30 | | 13'59" (+07'02") | 71 / 2149 |
| 31 | | 09'08" (+02'11") | 27 / 2177 |
| 32 | | 15'46" (+08'49") | 21 / 2198 |
| 33 | | 09'50" (+02'53") | 25 / 2224 |
| 34 | | 17'00" (+10'03") | 58 / 2283 |
| 35 | | 11'21" (+04'24") | 22 / 2305 |
| 36 | | 07'52" (+00'55") | 634 / 2940 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 62.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 11'02" | 00:19'22" |
| 2.9 | 09'34" | 00:28'22" |
展開計圈分析
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