10.1 km | 00:57:17 | 05:39/km日期: 2015-01-14 20:35 - 地點: 遠東通訊園區 - 天氣: 很酥湖的涼爽 - 卡路里: 719 Cal - 溫度: 16°C - 濕度: 71%
Pace: 04'59" / 05'39" / 05'49" / 05'46" / 05'40" / 05'45" / 05'48" / 05'55" / 05'41" / 05'39" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 485 / 485 |
2 | | 05'17" (+00'41") | 494 / 979 |
3 | | 05'25" (+00'49") | 503 / 1483 |
4 | | 05'51" (+01'15") | 503 / 1987 |
5 | | 05'48" (+01'12") | 507 / 2494 |
6 | | 05'50" (+01'14") | 490 / 2985 |
7 | | 05'38" (+01'02") | 502 / 3487 |
8 | | 05'51" (+01'15") | 502 / 3990 |
9 | | 05'32" (+00'56") | 502 / 4492 |
10 | | 05'48" (+01'12") | 510 / 5003 |
11 | | 05'54" (+01'18") | 494 / 5497 |
12 | | 05'30" (+00'54") | 514 / 6011 |
13 | | 05'52" (+01'16") | 496 / 6508 |
14 | | 05'50" (+01'14") | 507 / 7015 |
15 | | 05'51" (+01'15") | 489 / 7505 |
16 | | 05'53" (+01'17") | 503 / 8008 |
17 | | 05'45" (+01'09") | 512 / 8520 |
18 | | 05'38" (+01'02") | 502 / 9022 |
19 | | 05'37" (+01'01") | 500 / 9523 |
20 | | 05'40" (+01'04") | 496 / 10020 |
21 | | 05'29" (+00'53") | 94 / 10114 |
台東Chunwei Wu