12.3 km | 00:56:39 | 04:36/km日期: 2015-01-14 17:03 - 卡路里: 670 Cal - 溫度: 16°C - 濕度: 72%
Pace: 04'49" / 04'44" / 04'37" / 04'36" / 04'38" / 04'39" / 04'30" / 04'35" / 04'35" / 04'33" / 04'33" / 04'30" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'32") | 398 / 398 |
| 2 | | 04'43" (+00'15") | 398 / 797 |
| 3 | | 04'40" (+00'12") | 396 / 1193 |
| 4 | | 04'41" (+00'13") | 404 / 1598 |
| 5 | | 04'39" (+00'11") | 397 / 1995 |
| 6 | | 04'39" (+00'11") | 401 / 2396 |
| 7 | | 04'38" (+00'10") | 402 / 2798 |
| 8 | | 04'35" (+00'07") | 409 / 3208 |
| 9 | | 04'35" (+00'07") | 395 / 3603 |
| 10 | | 04'34" (+00'06") | 404 / 4008 |
| 11 | | 04'35" (+00'07") | 396 / 4404 |
| 12 | | 04'38" (+00'10") | 405 / 4810 |
| 13 | | 04'40" (+00'12") | 399 / 5210 |
| 14 | | 04'39" (+00'11") | 404 / 5614 |
| 15 | | 04'39" (+00'11") | 407 / 6022 |
| 16 | | 04'34" (+00'06") | 396 / 6419 |
| 17 | | 04'31" (+00'03") | 397 / 6816 |
| 18 | | 04'28" | 406 / 7222 |
| 19 | | 04'33" (+00'05") | 402 / 7625 |
| 20 | | 04'34" (+00'06") | 396 / 8021 |
| 21 | | 04'35" (+00'07") | 403 / 8424 |
| 22 | | 04'38" (+00'10") | 409 / 8834 |
| 23 | | 04'32" (+00'04") | 388 / 9223 |
| 24 | | 04'32" (+00'04") | 407 / 9630 |
| 25 | | 04'32" (+00'04") | 411 / 10041 |
| 26 | | 04'30" (+00'02") | 387 / 10429 |
| 27 | | 04'31" (+00'03") | 415 / 10844 |
| 28 | | 04'28" | 391 / 11236 |
| 29 | | 04'30" (+00'02") | 410 / 11647 |
| 30 | | 04'32" (+00'04") | 392 / 12039 |
| 31 | | 04'28" | 268 / 12307 |
1月累積里程 :
263.55 km 
MIZUNO WAVE AMULET3 累積 :
1130.2 kmAndroid - samsung SGH-N075T 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'44" | 00:09'33" |
| 3 | 04'37" | 00:14'10" |
| 4 | 04'36" | 00:18'46" |
| 5 | 04'38" | 00:23'24" |
| 6 | 04'39" | 00:28'03" |
| 7 | 04'30" | 00:32'33" |
| 8 | 04'35" | 00:37'08" |
| 9 | 04'35" | 00:41'43" |
| 10 | 04'33" | 00:46'16" |
| 11 | 04'33" | 00:50'49" |
| 12 | 04'30" | 00:55'19" |
| 12.3 | 04'19" | 00:56'39" |
展開計圈分析
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