11.3 km | 01:10:37 | 06:15/km日期: 2021-02-18 18:00 - 平均心率: 162 - 卡路里: 540 Cal - 溫度: 14°C - 濕度: 50%
Pace: 05'51" / 05'38" / 06'01" / 06'06" / 06'11" / 06'18" / 05'34" / 06'31" / 05'56" / 06'03" / 06'19" / 14'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 : 101.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'38" | 00:11'29" |
| 3 | 06'01" | 00:17'30" |
| 4 | 06'06" | 00:23'36" |
| 5 | 06'11" | 00:29'47" |
| 6 | 06'18" | 00:36'05" |
| 7 | 05'34" | 00:41'39" |
| 8 | 06'31" | 00:48'10" |
| 9 | 05'56" | 00:54'06" |
| 10 | 06'03" | 01:00'09" |
| 11 | 06'19" | 01:06'28" |
| 11.3 | 14'31" | 01:10'37" |
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