7.0 km | 00:51:39 | 07:24/km日期: 2014-11-04 18:19 - 卡路里: 672 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'27" / 06'27" / 06'17" / 06'22" / 06'43" / 06'36" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'46" (+06'30") | 1000 / 1000 |
| 2 | | 06'26" (+00'10") | 1000 / 2000 |
| 3 | | 06'16" | 1000 / 3000 |
| 4 | | 06'22" (+00'06") | 1000 / 4000 |
| 5 | | 06'42" (+00'26") | 1000 / 5000 |
| 6 | | 06'36" (+00'20") | 1000 / 6000 |
| 7 | | 06'38" (+00'22") | 972 / 6972 |
11月累積里程 : 81.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'27" | 00:12'54" |
| 3 | 06'17" | 00:19'11" |
| 4 | 06'22" | 00:25'33" |
| 5 | 06'43" | 00:32'16" |
| 6 | 06'36" | 00:38'52" |
| 7.0 | 06'38" | 00:45'20" |
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