11.7 km | 01:28:53 | 07:36/km日期: 2021-02-21 16:23 - 總爬升: 160 m - 卡路里: 980 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 20% - PM2.5: 良好(33)
Pace: 07'30" / 07'54" / 06'57" / 06'44" / 06'19" / 06'50" / 07'35" / 06'52" / 07'31" / 07'22" / 07'57" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'01") | 1000 / 1000 |
| 2 | | 07'53" (+01'34") | 1000 / 2000 |
| 3 | | 06'57" (+00'38") | 1000 / 3000 |
| 4 | | 06'43" (+00'24") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 06'49" (+00'30") | 1000 / 6000 |
| 7 | | 07'34" (+01'15") | 1000 / 7000 |
| 8 | | 06'51" (+00'32") | 1000 / 8000 |
| 9 | | 07'31" (+01'12") | 1000 / 9000 |
| 10 | | 07'21" (+01'02") | 1000 / 10000 |
| 11 | | 07'57" (+01'38") | 1000 / 11000 |
| 12 | | 12'16" (+05'57") | 695 / 11695 |
2月累積里程 : 137.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'54" | 00:15'24" |
| 3 | 06'57" | 00:22'21" |
| 4 | 06'44" | 00:29'05" |
| 5 | 06'19" | 00:35'24" |
| 6 | 06'50" | 00:42'14" |
| 7 | 07'35" | 00:49'49" |
| 8 | 06'52" | 00:56'41" |
| 9 | 07'31" | 01:04'12" |
| 10 | 07'22" | 01:11'34" |
| 11 | 07'57" | 01:19'31" |
| 11.7 | 12'17" | 01:28'04" |
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