12.1 km | 01:11:33 | 05:53/km日期: 2021-02-21 17:11 - 卡路里: 939 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 47% - PM2.5: 普通(42)
Pace: 06'26" / 06'14" / 06'12" / 05'58" / 05'48" / 05'49" / 05'46" / 05'37" / 05'37" / 05'47" / 05'50" / 05'41" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'50") | 1000 / 1000 |
2 | | 06'14" (+00'38") | 1000 / 2000 |
3 | | 06'12" (+00'36") | 1000 / 3000 |
4 | | 05'57" (+00'21") | 1000 / 4000 |
5 | | 05'48" (+00'12") | 1000 / 5000 |
6 | | 05'49" (+00'13") | 1000 / 6000 |
7 | | 05'45" (+00'09") | 1000 / 7000 |
8 | | 05'37" (+00'01") | 1000 / 8000 |
9 | | 05'36" | 1000 / 9000 |
10 | | 05'46" (+00'10") | 1000 / 10000 |
11 | | 05'50" (+00'14") | 1000 / 11000 |
12 | | 05'40" (+00'04") | 1000 / 12000 |
13 | | 05'43" (+00'07") | 140 / 12140 |
2月累積里程 : 130.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'14" | 00:12'40" |
3 | 06'12" | 00:18'52" |
4 | 05'58" | 00:24'50" |
5 | 05'48" | 00:30'38" |
6 | 05'49" | 00:36'27" |
7 | 05'46" | 00:42'13" |
8 | 05'37" | 00:47'50" |
9 | 05'37" | 00:53'27" |
10 | 05'47" | 00:59'14" |
11 | 05'50" | 01:05'04" |
12 | 05'41" | 01:10'45" |
12.1 | 05'40" | 01:11'33" |